
Mindful Minds is a podcast that centers on learning how to be mindful of important topics. Hosted by Serafina, join us as we learn how to be more mindful together.
| Publishes | Daily | Episodes | 78 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementHealth & FitnessMental HealthEducation | ||||

Hi all! I wanted to share a brief one year update since stopping the pod, as well as an update on the remaining archived episodes. I hope you are all doing well, and wish you all the love.Â
xoxo, finaÂ
Please rate us 5 stars and leave us a review! more
Mindful Minds entered my life in a time when I was at my loneliest and my most depressed.
In so many ways, this project saved my life. It gave me purpose, It gave me a reason to stick around.
I turned 25 this week, and I don’t recognize the 21 year... more
TW: sexual assault, domestic violence, violence against pregnant persons
We are back, for the THIRD time, with my two favorite people, Moji Alawode-El & Marie Khan. These two are not only kickass abortion activists and educators, but they are also s... more
Content warning: religious trauma & talk about triggers
Welcome to the LAST guest episode of Mindful Minds!! As a little thank you, I have released my religious trauma sticker collection!! You buy the stickers on Etsy here!
This week we have a supe... more
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5 stars cause this is actually great and brave content…
Please don’t forget as a listener we have heard your story multiple times and maybe 1/4 of every episode consists of the host retelling their story to the guest.
This helped me see I’m not alone in my trauma and practical advise for how to live with my trauma
Not only to I relate super hard to your story, you keep covering things that I feel have helped me advance in processing my trauma. I truly am so glad that you have created this!
You are strong, brave and don’t let the evanHELLicals get ya down. So thanks for all your hard work because you helped me and no doubt many others every time you speak on subjects with honesty and clarity.
I love this podcast. I find the discussions healing and relevant to my life right now. It makes me remember I am not alone in my deconstruction.
I love all of the thought, research, and care that Serafina invests into this podcast. Been so helpful on my post-faith healing journey. Great resources and conversations! A must listen đź’ś










Listeners, social reach, demographics and more for this podcast.
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Mindful Minds launched 5 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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