Mindful Minds
SerafinaMindful Minds is a podcast that centers on learning how to be mindful of important topics such as mental health, sex, social justice, trauma, deconstruction, and more! Hosted by Serafina, join us as we learn how to be more mindful together.
| Publishes | Weekly | Episodes | 78 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||
Listen to the Podcast
Latest Episodes
Mindful Minds entered my life in a time when I was at my loneliest and my most depressed. more
Content warning: religious trauma & talk about triggers more
Trigger warning: homophobia/transphobia, ableism, racism, the death of a young child & healing culture trauma, suicide, religious trauma, self harm (and scarring) and depression, and exorcisms/demonic expression more
Apologies for some of the weird audio in this episode! We had a few technical difficulties while recording :-( more
Insights
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Reviews
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5 stars cause this is actually great and brave content… more
Apple Podcasts5Rubbish app just rubbish
New Zealand5 months ago - The things no one talks about
This helped me see I’m not alone in my trauma and practical advise for how to live with my trauma
Apple Podcasts5lindsayj26
United States6 months ago - Thank you
Not only to I relate super hard to your story, you keep covering things that I feel have helped me advance in processing my trauma. I truly am so glad that you have created this! more
Apple Podcasts5RAdicaldawnUnited States7 months ago - Awesome Podcast
I love this podcast. I find the discussions healing and relevant to my life right now. It makes me remember I am not alone in my deconstruction.
Apple Podcasts5AdmiralRomUnited States7 months ago - Informative, Relatable, Healing
I love all of the thought, research, and care that Serafina invests into this podcast. Been so helpful on my post-faith healing journey. Great resources and conversations! A must listen 💜
Apple Podcasts5WatttsieUnited States7 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About Mindful Minds
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How many episodes of Mindful Minds are there?
Mindful Minds launched 3 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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