Meta Thinking School 思維學院
Sona Yang我是Sona Yang，我的宗旨是透過思維學習讓人們在生活中成長，充滿真、智、美、健康。 我很幸運能夠通過過去的那些困難來反映我的生活。 放眼世界，過去有很多人遇到過同樣的情況，在我的播客中，我會分享過去的經歷，也會邀請與有見地的人對話，分享他們經歷所帶來的智慧。 新一期的播客將於每週二發布。 無論您身在何處，只要獲取您的播客渠道，您就可以在任何地方收聽。 如果您喜歡播客，請評價並留言播客。 今天讓你的思維在mind learning 思維學習和我們一起成長。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 34 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health |
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這集播客探討了今時今日社會中消費與創造的平衡問題。無論是成人還是孩子，我們的日常生活往往被消費行為所主導，如滑手機、購物和觀看社交媒體，而忽略了創造的重要性。創造不僅指產生實體產品，也包括創意、解決方案和日常工作的改進。重點在消費和創造之間，找到平衡，這不僅能豐富個人生活，也能正面影響周圍的人。如何在日常生活中激發創造力，減少被動消費？這一集可能幫助你，理解消費和創造背後的原因，從而達到生活的豐富和平衡。 more
今天我們探討“受苦”這個主題。為何生活中問題不斷，為何我們不斷受苦？我們該如何停止受苦呢？生活中的種種挑戰，從小事到大問題，都讓我們感到困擾，讓我們受苦。工作壓力、人際關係的糾葛，生活似乎無處不在地讓我們感到煩惱和受苦。我們一直在尋找解決方案，但有時候似乎無法找到，陷入困境。單靠正面思考，可以消除情感上的痛苦嗎？痛苦是我們的一部分，無法避免。但如何面對？這需要我們理解自己的思維模式，從根本上改變我們對待痛苦的態度。只有這樣，我們才能走出痛苦，活出真正的自己。 more
這集播客將討論"公平 VS 不公平"的主題。在日常生活中，不公平的情況層出不窮，無論是在工作場所、家庭還是學校。從工作晉升到家務分工，不公平無處不在。公平是對待每個人都一樣，不受偏見或歧視的原則，是建立公正、平等社會的基石。我們都想要公平的社會，被公平的對待，無奈有時候，我們也會不知不覺做出不公平的事情。另外，大腦對不公平有強烈反應，但我們可以覺醒，尋找解決方案來應對不公平。公平是一種態度，透過提升自己，我們可以更好地應對生活中的挑戰。 more
今集播客，我們將深入探討標籤在我們生活中的普遍存在，以及它們對我們的心理、行為和身份的影響。從個人身份到社會地位，標籤無處不在，它們可以影響我們的想法、感受和行為，塑造了我們如何看待自己和他人。我們將談談標籤的定義、形成原因以及如何擺脫負面標籤的束縛。標籤只是一個指標，我們有能力去改變這些標籤，重新定義自己。接受標籤的存在，重新定義自己的身份。 more
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Reviews
- 很實用的播客
我收聽了幾集，的確幫我解決一些生活上的問題。值得推！👍
Apple Podcasts5Yangmark
United Kingdom2 months ago
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