Mind-Body Stuff
Oula FitnessExplore the connection between the mind and the body in heartfelt conversations lead by our amazing hosts Melissa and Krysten. They will be joined by a guest each episode, who is an expert in their field, or an expert in their experiences, to talk through some of life’s conundrums, challenges, and joys.
| Publishes | Daily | Episodes | 107 | Founded | 6 days ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Cholla does not care about your stuff, but she does care about you, your space, and your relationship to your stuff.
We welcome Cholla Foote, professional organizer, to talk about decluttering our spaces, our minds, and our inboxes. We discover clut... more
We are so excited to introduce you to Oula's new owner Heather Hughes! To get to know her, listen to this latest edition of the Mind-Body Stuff's podcast.
15Jul2026
In this episode, Bernice and Kali are honored to share an interview with Daina Middleton - an accomplished business person who has worked at a variety of firms including Hewlett Packard and Twitter. Daina talks about her climb to success, the lessons... more
"Astrology works. The charts never lie." In this episode, Kali and Bernice have the incredible privilege of interviewing Whitney Fishburn, editor and reporter on Capitol Hill turned Astrologer. After both having really life-affirming sessions with Wh... more
In this episode, Kali and Bernice explore what came up for them this month as they reflect on #iamlove. How quick they are to confuse their actions with their essence, how the concept of love is much simpler than the action of it, and how maybe self ... more
In this episode, Kali and Bernice have the opportunity to talk with Registered Nurse and certified Intuitive Eating Counselor, Chelsea Campbell, to learn and talk about Intuitive Eating - the practice of, tuning into your body's signals, cues, and se... more
In their first podcast of 2021, and following in line with the #iamoula campaign, January's affirmation is #iamhere. In this episode, Kali and Bernice discuss what it means to be here in the present moment, here as a product of our own story, here as... more
On the last episode of this series, Kali and Bernice talk about why empowering women, themselves included is work that they are called to do. They grapple and fumble over gender binary stereotypes, if they are creating inclusive spaces for all women ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 |  United States/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Mind-Body Stuff
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How many episodes of Mind-Body Stuff are there?
Mind-Body Stuff launched 6 days ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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