Mind and Deen
Hana and AyeeshaAyeesha and Hana; two wellbeing practitioners in the UK come together to share their thoughts and experiences on navigating mental health as a Muslim in today’s world. This podcast was started with the hopes of opening up conversation around linking wellbeing and islam amongst youth in the muslim community. We often find that youth struggle to view concepts of mental health in line with islamic an... more
| Publishes | Infrequently | Episodes | 14 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Hi guys, sorry for the wait, hope you didn’t miss us too much!! Welcome to the second part of the episode. If this episode is a little too heavy make sure you take care of yourself and reach out to your loved ones :)
Join Hana in today’s episode with guest speaker Warisa Hussain, a Clinical Hypnotherapist, Neuro Linguistic Programming Practitioner, Mental Health Trainer and Domestic Abuse Recovery Coach.
This episode is about the experience of abuse within rela... more
Join Ayeesha for some insight into mindfulness and meditation, followed by a guided meditation exercise called progressive muscle relaxation.
The exercise starts at 16 minutes.
Please see helpful details below. We hope you enjoy!
Books:
The M... more
And that’s a wrap for 2024! In this final part of our discussion with our guest Irshad we delve into harmonising our Deen and dunya. Let us know which part of this series was your favourite!
Tune in to Part 2 of our discussion with Silawath Irshad. The final part to this episode should be out next month, so stay tuned and let us know what you think of our latest ep!
Part one of a two-part episode with our guest speaker Silawath Irshad!
Tune in to find out how best to optimise your day to day routine, by reflecting on your values, setting yourself goals, being determined to break unhelpful habits and identifyin... more
What you’ve all been waiting for! Here is part 2 of our discussion with Dr Nadia Huq.
Let us know what you think of this episode and what topics you would like us to talk about!
Tune in to Part 1 of Episode 6 of the Mind and Deen Podcast! Join us in discussion with our very first guest - the established Dr. Nadia Huq, on “Intergenerational Trauma” within the Muslim/Asian community.
It was a pleasure having Dr. Nadia on our... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 |  Indonesia/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of Mind and Deen are there?
Mind and Deen launched 2 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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