
Miles from Ordinary Podcast, hosted by Bex Milnes and Jess Learmonth. Bex is an Endurance Coach, specialising in all things triathlon. Bex has coached cross the breadth of the sport working with ITU, Paralympic and Commonwealth games medalists. Bex now coaches Pro Triathletes and AG athletes over the 70.3 and Ironman distances.
Jess is a professional triathlete having competed in the 2020 Olympic ... more
| Publishes | Weekly | Episodes | 31 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Join Jess and Bex as they dive into the world of pre-race nerves and the mental strategies athletes use to overcome them. From personal anecdotes to practical tips, this episode explores the psychological aspects of racing, the importance of self-awa... more
With it being that time of year where lots of people are on end of season breaks, ill or injured, we sit down to discuss the conflicting reality of losing fitness. We share stories of our own experiences as well as answering some fantastic listener q... more
Join hosts Jess and Bex as they sit down with elite triathlete Sophie Coldwell to explore the dynamic world of triathlon. In this episode, Sophie shares her journey of balancing professional sports with motherhood, offering candid insights into train... more
In this episode, Bex and Jess sit down with performance nutritionist George Robinson — back for his second appearance on the show (the only guest to earn that honour, so he must be doing something right!).
George has worked across athletics, cycling... more
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Absolutely love the race recaps!
Really good podcast from two of the best people currently in the tri scene. Nikki has always been accessible to us age groupers and Bex has also been great at offering advice. The addition of this show is spot on to listen during training and my commute- get subscribed now🤙🏻
Loving this new pod. As they settle into this Becs and Nikki are doing a great job of working out what people like, answering their questions incredibly honestly, and inviting you into this community.
Listened to first 3 at the point of writing this and episode 3 and Becs’ insightful answers to listener questions about training plans is a perfect example of what they want seem to want to achieve.
As a female an amateur triathlete approaching tackling an IM for the first time this podcast is pe... more
Very easy listen podcast, with great laughs and loads of knowledge. It definitely has a bit of everything for everyone, I love listening to you both and can’t wait for the next episode to come. 🤩
Binged the first 3 episodes. Loved the variety and the points of view from both athlete and coach perspectives whilst keeping things light hearted. Keep up the good work.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast stands out for its engaging and candid discussions around the world of triathlon and endurance sports. It features hosts who are both accomplished athletes and coaches, offering a blend of personal anecdotes, listener engagement, and expert insights. Topics range from specific training strategies and nutrition for performance to humorous mishaps in races and the psychological aspects of competition. The show's format facilitates community interaction, allowing listeners to submit questions and share their own experiences, making it relatable and supportive for amateur and professional triathletes alike. Each episode is likely to resonate with those seeking motivation and practical advice in their athletic endeavors.
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These podcasts share a similar audience with Miles From Ordinary Podcast:
1. Junkyard Dogs
2. Triathlon Mockery
3. All in Triathlon with Jelle Geens and Aaron Royle
4. Professional Triathlon News
5. Talking Triathlon
Miles From Ordinary Podcast launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Miles From Ordinary Podcast include:
1. Matt Botrill
2. Sophia Green
3. Georgia Taylor-Brown
4. Jo Wright
5. Cameron Main
6. George Robinson
7. Lucy Gossage
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