Middle Finger to Perfection
Jenna Teague + Ashley LookerRaise those middle fingers up high because perfect is an effing myth! Gather ‘round for badass guests, empowering conversations, and plenty of room to be our bold, imperfect selves brought to you by two proud recovering perfectionists, Jenna + Ashley of Eff Perfect.
| Publishes | Weekly | Episodes | 193 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to the Podcast
Latest Episodes
HERE'S A SNEAK PEEK OF THE GOODNESS…“Maybe there isn’t an answer.” - Ashley“There is no perfect answer. There’s only our imperfect best response.” - Jenna“Awareness is about expansion.” - Ashley“The fact that no one moment will last forever is the on... more
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…How Adria’s business and life have evolved since she was last on the show in April 2020Energetic differences between “pushing” and “calling yourself forward”The importance of understanding your neurotype and un... more
HERE'S A SNEAK PEEK OF THE GOODNESS…“We would rather have the familiarity of suffering than the uncertainty of what comes after letting go.” — Ashley“What are you already losing by not letting go?” — Jenna“Realizing that you’re not yet ready to let g... more
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…What’s on our summer bucket lists for 2023Our favorite things to savor in the summer as well as our favorite memories so far this summerAll about those unique pleasures you can only experience in the summerWhat... more
Insights
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Reviews
- A relief!
Listening to this podcast makes me feel like a weight is off of my shoulders. I always leave feeling genuinely motivated and inspired rather than pressured to do more. Love how the meld humor and vulnerability together to make it relatable and honest.
Apple Podcasts5Emily Bronaugh
United States3 years ago - Full of fun, play, wisdom, and compassion
I have been listening to this podcast weekly for over a year. I never miss an episode and look forward to it every Monday! As a recovering perfectionist myself, this podcast truly speaks to me. I love how no matter what the topic, it offers powerful (and empowering!!) guidance on how to get curious about my thoughts and behaviors (even the ones I despise), grow and change in service of my highest aspirations, and cultivate compassion for myself and others. This podcast is my therapy and my joy b... more
Apple Podcasts5BrennafitzUnited States4 years ago - SO GOOD
Honestly love these ladies so much!!! I wish that I would have found this podcast sooner. EFF PERFECTION
Apple Podcasts5Carlyita
Canada4 years ago - Realistic Empowerment ✨
These 2 women! I feel like we are sitting around drinking wine - or coffee or lemonade ‘cause we don’t judge - and they are sharing the best sista-friend support to help me live just a little better each day. Screw you perfectionism!!!! Ash & Jenna are here to help us all shine our lights brighter!!! Middle fingers up!! 🖕🌟🌈🌻❤️
Apple Podcasts5NVCatieUnited States4 years ago - Must listen!
Wow! Wow! Wow! This spoke to me on so many levels. So glad I have found you ladies. Thankyou! Thankyou! Thankyou!
Apple Podcasts5NMELEVEN
Australia4 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Middle Finger to Perfection launched 8 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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