Metabolic Minutes
Elizabeth the NPIf you’re struggling with type 2 diabetes, insulin resistance, or weight that won’t budge, you’re not alone and you’re not stuck. Metabolic Minutes is a short, practical podcast hosted by a nurse practitioner specializing in metabolic health, designed to help you understand your body, stabilize blood sugar, and take control of your health. Each episode cuts through the noise to give you clear, sci... more
| Publishes | Twice weekly | Episodes | 5 | Founded | 2 years ago |
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| Categories | Health & FitnessNutritionMedicine | ||||
Listen to this Podcast
Latest Episodes
Have you ever received your lab results and thought, What do all these numbers mean for my health? In this episode of Metabolic Minutes, Nurse Practitioner Elizabeth breaks down the key components of the Complete Metabolic Panel (CMP) in simple, acti... more
Do you find joy in food, or is food your only joy?
In this episode of Metabolic Minutes, Nurse Practitioner Elizabeth explores the difference between "living to eat" and "eating to live." Through personal stories, practical tips, and humor, discover... more
Are you ready to take control of your health?
In this episode of Metabolic Minutes, Nurse Practitioner Elizabeth dives deep into the science of insulin resistance and the key lab values that help identify and reverse metabolic diseases like obesity... more
Are you fueling your body with the right “gas” to reverse metabolic diseases like obesity and type 2 diabetes?
In this episode of Metabolic Minutes, Nurse Practitioner Elizabeth unpacks the essential building blocks of a balanced diet and how they c... more
What’s the best way to fuel your body for more energy and weight loss?
In this episode of Metabolic Minutes, Elizabeth, the Nurse Practitioner 🩺, explains the fundamentals of metabolism and how it powers everything from cell repair to brain functi... more
Key Facts
Reviews
- Cool
It’s cool u can learn how to be better with ur health
Apple Podcasts5Botboy1234
United Statesa year ago - NP Elizabeth to the rescue!
Love the insight Elizabeth shares and making it easily digestible to understand and truly get educated. I am inspired to take action and make changes in my diet with her insight!
Apple Podcasts5Lindsay NashUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 |  Belgium/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Metabolic Minutes
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How many episodes of Metabolic Minutes are there?
Metabolic Minutes launched 2 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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