Mental Playbook
Maliya Saphia PatelThe Mental Playbook champions mental wellness in the sports community by fostering open dialogue, challenging stigmas, and offering actionable strategies for holistic growth. Through candid conversations and expert insights, the podcast empowers athletes and sports enthusiasts to prioritize their mental health as a vital cornerstone of success and well-being.
| Publishes | Weekly | Episodes | 33 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In this episode of The Mental Playbook, we sit down with Tyson Ford, former Notre Dame defensive lineman, now suiting up for Cal Berkeley as he shares his powerful journey through football and life.
Tyson talks about the decision to transfer, balan... more
In Part 2 of our in-person episode with Sammie Reggev and Evan Sliter, we’re going even deeper.
This half of the convo brings:
🧠 Honest takes on mental health, expectations, and pressure
🏃 Reflections on what high school sports taught them
🤳 ... more
We’re kicking off our first-ever in-person filmed episode of The Mental Playbook with none other than Sammie Reggev and Evan Sliter, recent high school graduates with a passion for being out in the wilderness. And trust me, this one’s a must-listen. more
From calling USC Women’s Volleyball matches to writing NHL columns and covering pro teams like the LA Kings and Anaheim Ducks, Kasey Kazliner is crafting a broadcasting journey defined by passion and persistence. In this episode, Kasey dives into how... more
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Reviews
- Let’s get real!
This pod is a fantastic listen for young and old. So many valuable lessons to be learned from a young adult brave enough to ask hard questions and get real perspectives from those who have lived it!
Apple Podcasts5Sgpatricio
United States2 months ago - Incredible stories shared by an impressive podcaster!!
At only 18, Maliya has created an amazing podcast to shed light on stories and experiences from exceptional individuals in the sports industry. These episodes provide advice and tips that can not only help athletes, but all of us as well!
Apple Podcasts5Ayana PatelUnited States2 months ago - Incredible
So beneficial for parents of athletes! Appreciate hearing advice and experiences from the guests too.
Apple Podcasts5ReenaBPatelUnited States10 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Mental Playbook
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How many episodes of Mental Playbook are there?
Mental Playbook launched a year ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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