Mental Health Bites with Dr. Judy Ho
Get Your Dose of Mental Wellness News and Tips in Just 10 MinutesWelcome to Mental Health Bites with Dr. Judy! In just 10 minutes, we dive into a hot topic, answer your burning questions, and leave you with a practical tip to improve your mental wellness. 🌟 drjudyho.substack.com
| Publishes | Weekly | Episodes | 131 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthRelationshipsSociety & Culture | |||
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Latest Episodes
You might’ve noticed a trend that’s sweeping TikTok and Gen Z culture: sleepmaxxing.
It’s the idea that you can, and should, optimize your sleep in every possible way. People are building elaborate nighttime routines, buying gadgets, tracking their ... more
You might have seen it on TikTok and Instagram: people romanticizing their lives.
You’ve probably seen the videos…someone lighting a candle before bed, sipping coffee slowly while reading a book, arranging flowers on a desk, or even turning a trip t... more
From chatbots that act as friends to virtual partners that say “I love you,” artificial intelligence is quickly weaving itself into the fabric of our emotional lives.
The big question is: What does this mean for our relationships, for attachment, an... more
Have you ever noticed that even when something good happens, it doesn’t hit the way it used to?
You land the promotion. You buy the new gadget. You finally go on that trip you’ve dreamt about. And then…instead of lasting joy, it feels like just…anot... more
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- Dr. Judy is leading the wellness revolution!
Dr. Judy has become one of my favorite resources for all things mental health and wellness. If you’re like me and always looking to better yourself and uncover the root of unproductive thoughts and behaviors, look no further. So excited she has launched a podcast!
Apple Podcasts5rgmorales
United Statesa year ago - Love This!
I've been a fan of Dr. Judy for quite some time and I'm so glad she's pivoting to podcast content. I've seen her on quite a few podcasts as a guest and it always leaves me wanting for more. Dr. Ho breaks down the complexities of ADHD, busts common myths, and emphasizes the importance of accurate diagnosis and personalized care. It's an informative, engaging listen that leaves you feeling both enlightened and supported. I can't wait to listen to the next episode!
Apple Podcasts5P1zza RatUnited Statesa year ago
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Apple Podcasts | #119 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #169 | Singapore/Health & Fitness |
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Frequently Asked Questions About Mental Health Bites
What is Mental Health Bites about and what kind of topics does it cover?
This podcast focuses on mental health topics, providing listeners with insights and practical tips in a succinct format. Episodes explore various aspects of mental wellness, such as understanding anxiety, managing emotional responses, and overcoming procrastination. The host emphasizes evidence-based strategies and relatable examples to empower listeners in their personal growth journey. A unique aspect of this show is the approachable demeanor of the host, which fosters a connection with the audience, making complex psychological concepts accessible and actionable. Overall, this resource aims to support individuals seeking to enhance their well-being through informed discussions on mental health topics.
Where can I find podcast stats for Mental Health Bites?
Rephonic provides a wide range of podcast stats for Mental Health Bites. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mental Health Bites and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mental Health Bites get?
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What are the audience demographics for Mental Health Bites?
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How many subscribers and views does Mental Health Bites have?
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Which podcasts are similar to Mental Health Bites?
These podcasts share a similar audience with Mental Health Bites:
1. Untangle
2. The Science of Happiness
3. Life Kit
4. The Psychology Podcast
5. The Imperfects
How many episodes of Mental Health Bites are there?
Mental Health Bites launched a year ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mental Health Bites?
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Where can I see ratings and reviews for Mental Health Bites?
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