Mental Health Bites with Dr. Judy Ho
Get Your Dose of Mental Wellness News and Tips in Just 10 MinutesWelcome to Mental Health Bites with Dr. Judy! In just 10 minutes, we dive into a hot topic, answer your burning questions, and leave you with a practical tip to improve your mental wellness. 🌟 drjudyho.substack.com
| Publishes | Weekly | Episodes | 145 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||
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Latest Episodes
The first week of December is the time for holiday lights, long lists, and (frequently) more pressure than presence. You’ve got disrupted sleep, extra sugar, unpredictable travel, and emotional triggers everywhere.
From a brain perspective, all of t... more
The holidays are supposed to be a time of joy, connection, and reflection. But for many of us, the moment we walk through that familiar front door, something shifts.
Your shoulders tense. Your heart rate quickens. You hear a certain tone in your par... more
Do your thoughts ever get louder the moment the world gets quiet?
Your phone finally stops buzzing and you’re off your emails, but your mind starts to replay everything you tried to ignore.
You think about that awkward text. You worry about your fu... more
Have you ever looked at the clock, only to discover that hours have flown by?
Somehow you’re going to be late again, even though you swore you had enough time.
If so, you’ve probably heard the term “time blindness.” It’s trending on TikTok and Redd... more
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- Dr. Judy is leading the wellness revolution!
Dr. Judy has become one of my favorite resources for all things mental health and wellness. If you’re like me and always looking to better yourself and uncover the root of unproductive thoughts and behaviors, look no further. So excited she has launched a podcast!
Apple Podcasts5rgmorales
United Statesa year ago - Love This!
I've been a fan of Dr. Judy for quite some time and I'm so glad she's pivoting to podcast content. I've seen her on quite a few podcasts as a guest and it always leaves me wanting for more. Dr. Ho breaks down the complexities of ADHD, busts common myths, and emphasizes the importance of accurate diagnosis and personalized care. It's an informative, engaging listen that leaves you feeling both enlightened and supported. I can't wait to listen to the next episode!
Apple Podcasts5P1zza RatUnited Statesa year ago
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Apple Podcasts | #90 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #184 | Singapore/Health & Fitness |
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Frequently Asked Questions About Mental Health Bites
What is Mental Health Bites about and what kind of topics does it cover?
Offering quick, impactful insights into mental wellness, each episode is designed to tackle a specific topic relevant to mental health, relationships, and societal issues. With concise 10-minute episodes, the content ranges from discussing emotional triggers during family gatherings to exploring psychological phenomena like time blindness and emotional inflation. The host emphasizes practical strategies that listeners can implement in their daily lives, making complex concepts accessible and manageable for individuals seeking to improve their mental well-being. This format appeals to busy individuals looking for quick tips to enhance their mental health and navigate life's challenges effectively.
Where can I find podcast stats for Mental Health Bites?
Rephonic provides a wide range of podcast stats for Mental Health Bites. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mental Health Bites and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mental Health Bites get?
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What are the audience demographics for Mental Health Bites?
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How many subscribers and views does Mental Health Bites have?
To see how many followers or subscribers Mental Health Bites has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mental Health Bites?
These podcasts share a similar audience with Mental Health Bites:
1. The Mel Robbins Podcast
2. Savvy Psychologist
3. Feel Better, Live More with Dr Rangan Chatterjee
4. This American Life
5. The Daily
How many episodes of Mental Health Bites are there?
Mental Health Bites launched a year ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mental Health Bites?
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Where can I see ratings and reviews for Mental Health Bites?
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