Mental Health 101
Daniel LucasA powerful and compassionate platform dedicated to exploring the many dimensions of mental wellness in today's fast-paced and often overwhelming world. Each episode features inspiring guests therapists, advocates, authors, and everyday individuals who share stories of resilience, healing, and hope. Through thoughtful discussions on topics such as anxiety, depression, self-care, faith, emotional in... more
| Publishes | Twice weekly | Episodes | 39 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Mental Health 101, in its First Season, features June Edward as a guest, leading an insightful conversation on mental health awareness and its growing importance in today's fast-paced world. This episode thoughtfully addresses the realities of emotio... more
Mental Health 101, in its inaugural season, features Dr. Alana Atchison as a distinguished guest, leading a timely and insightful conversation on mental health awareness. Drawing on her clinical expertise and compassionate perspective, Dr. Atchison e... more
Mental Health 101, now in its second season, features The Silicon Soul: How AI Chatbots are Redefining Human Intimacy, Part 2 a powerful and thought-provoking continuation exploring the rapidly evolving relationship between artificial intelligence an... more
Mental Health 101, in its inaugural season, features Arlene Cohen Miller as a distinguished guest, leading a thoughtful and impactful conversation on mental health awareness. This episode explores the importance of compassion, education, and open dia... more
Mental Health 101, in its first season, features Why Songs Help Us Survive: Music, Memory, and Mental Health — Part 2, a deeply reflective continuation that explores the profound role music plays in emotional regulation, resilience, and psychological... more
Mental Health 101, in its first season, features Thomas Wilson as a thoughtful guest, leading an important conversation on mental health awareness. In this episode, the discussion centers on understanding mental well-being, reducing stigma, and encou... more
Health Expert & Best-Selling Author on Health and Pain
Barby Ingle is a best-selling author and reality personality who lives with multiple rare and chronic diseases. Barby is a chronic pain educator and patient advocate and served ten years as pre... more
Mental Health 101, in its first season, features Zerina Derveni in a timely and meaningful conversation about mental health awareness for women in today's digital world. This episode explores how constant connectivity, social media pressure, and info... more
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Frequently Asked Questions About Mental Health 101
What is Mental Health 101 about and what kind of topics does it cover?
Mental Health 101 presents thoughtful conversations with therapists, researchers, advocates, and practitioners who explore mental wellness through practical tips, personal narratives, and faith-informed perspectives. Across episodes, topics span anxiety, depression, self-care, emotional intelligence, and the impact of technology on mental health, often focusing on reducing stigma and fostering compassionate, community-driven approaches. Noteworthy are episodes that weave neuroscience, theology, and lived experience to illuminate resilience, resilience-building strategies, and the importance of belonging and authentic connection in everyday life. The show frequently centers on actionable guidance for listeners—whether within families, workpl... more
Where can I find podcast stats for Mental Health 101?
Rephonic provides a wide range of podcast stats for Mental Health 101. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mental Health 101 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mental Health 101 get?
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What are the audience demographics for Mental Health 101?
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How many subscribers and views does Mental Health 101 have?
To see how many followers or subscribers Mental Health 101 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mental Health 101?
These podcasts share a similar audience with Mental Health 101:
1. Law 101
2. Motivation 101
3. Science 101
4. The Power of Being R.E.L.E.N.T.L.E.S.S: Limitless Thinking
5. The Power of Being R.E.L.E.N.T.L.E.S.S: Endurance
How many episodes of Mental Health 101 are there?
Mental Health 101 launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mental Health 101?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mental Health 101?
Rephonic pulls ratings and reviews for Mental Health 101 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mental Health 101?
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What guests have appeared on Mental Health 101?
Recent guests on Mental Health 101 include:
1. Dr. Alana Atchison
2. Mr. Meek
3. Arlene Cohen Miller
4. Zerina Derveni
5. Karel Walja
6. Mr. Mike
7. Jacqueline Pellegrini
8. Thomas R. Wilson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.