Mental Health 101
Daniel LucasA powerful and compassionate platform dedicated to exploring the many dimensions of mental wellness in today's fast-paced and often overwhelming world. Each episode features inspiring guests therapists, advocates, authors, and everyday individuals who share stories of resilience, healing, and hope. Through thoughtful discussions on topics such as anxiety, depression, self-care, faith, emotional in... more
| Publishes | Daily | Episodes | 39 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Healing the Inner Child: Why Our Past Still Shapes Our Present explores how early experiences quietly influence our emotions, behaviors, and relationships well into adulthood. This reflection examines how unresolved childhood wounds can surface as se... more
Mental Health 101, in its first season, features Ali Yilmaz as a guest, offering a thoughtful and compassionate conversation on Mental Health Awareness that underscores the importance of understanding emotional well-being in everyday life. This episo... more
(Bonus Episode) Abstract Essay, in its fifth season, features Ali Yilmaz as a guest, engaging in a reflective and thought-provoking conversation that invites listeners to pause, examine, and better understand the deeper layers of personal and collect... more
Mental Health 101, in its First Season, features June Edward as a guest, leading an insightful conversation on mental health awareness and its growing importance in today's fast-paced world. This episode thoughtfully addresses the realities of emotio... more
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Apple Podcasts | #213 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #216 |  Ukraine/Health & Fitness/Mental Health |
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Frequently Asked Questions About Mental Health 101
What is Mental Health 101 about and what kind of topics does it cover?
Mental Health 101 presents thoughtful conversations with therapists, researchers, advocates, and practitioners who explore mental wellness through practical tips, personal narratives, and faith-informed perspectives. Across episodes, topics span anxiety, depression, self-care, emotional intelligence, and the impact of technology on mental health, often focusing on reducing stigma and fostering compassionate, community-driven approaches. Noteworthy are episodes that weave neuroscience, theology, and lived experience to illuminate resilience, resilience-building strategies, and the importance of belonging and authentic connection in everyday life. The show frequently centers on actionable guidance for listeners—whether within families, workpl... more
Where can I find podcast stats for Mental Health 101?
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How many listeners does Mental Health 101 get?
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What are the audience demographics for Mental Health 101?
Rephonic provides comprehensive predictive audience data for Mental Health 101, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Mental Health 101 have?
To see how many followers or subscribers Mental Health 101 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mental Health 101?
These podcasts share a similar audience with Mental Health 101:
1. Law 101
2. Motivation 101
3. Science 101
4. The Power of Being R.E.L.E.N.T.L.E.S.S: Endurance
5. Abstract Poetry
How many episodes of Mental Health 101 are there?
Mental Health 101 launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mental Health 101?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mental Health 101?
Rephonic pulls ratings and reviews for Mental Health 101 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mental Health 101?
Rephonic provides full transcripts for episodes of Mental Health 101. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Mental Health 101?
Recent guests on Mental Health 101 include:
1. Ali Yilmaz
2. June Edward
3. Dr. Alana Atchison
4. Mr. Meek
5. Arlene Cohen Miller
6. Zerina Derveni
7. Dr. Dana Cowles
8. Dr. Chris Gray
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.