Mental Health 101
Daniel LucasA powerful and compassionate platform dedicated to exploring the many dimensions of mental wellness in today’s fast-paced and often overwhelming world. Each episode features inspiring guests—therapists, advocates, authors, and everyday individuals—who share stories of resilience, healing, and hope. Through thoughtful discussions on topics such as anxiety, depression, self-care, faith, emotional in... more
| Publishes | Twice weekly | Episodes | 39 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Mental Health 101, now in its second season, features Karen Robinson as she joins the conversation to discuss the critical importance of mental health awareness for women in today’s complex and fast-paced world. In this insightful episode, Karen expl... more
Mental Health 101, in its first season, features “The Haunted Heart: How Ancient Wisdom and Neuroscience Rebuild the Architecture of Connection — Part 2.” In this episode, we continue exploring how timeless philosophical insights and modern brain sci... more
In its second season, Mental Health 101 features Dr. Noah St. John in a focused conversation about mental health awareness for men. Known for his work in mindset transformation and performance psychology, Dr. Noah brings a structured approach to unde... more
In its second season, Mental Health 101 welcomes Drewbie Wilson for a powerful conversation centered on mental health awareness for men. This episode confronts the silent pressures many men carry—performance expectations, emotional suppression, finan... more
Mental Health 101, in its first season, features The Haunted Heart: How Ancient Wisdom and Neuroscience Rebuild the Architecture of Connection — Part 1. This opening chapter investigates why so many people feel emotionally fragmented despite living i... more
Mental Health 101, in its second season, welcomes Thomas R. Wilson for a vital conversation titled How Can We Build Up the Mental Health Community. In this episode, the discussion centers on strengthening collective care, expanding access to support,... more
This episode examines the pressures many men face in silence—expectations around strength, provision, identity, and emotional control—and how those pressures can prevent honest conversations about well-being. We explore practical pathways toward resi... more
Mental Health 101, in its first season, centers on mental health awareness with clarity, compassion, and practical relevance for everyday life. The show creates a safe and intelligent space where stigma is challenged, conversations are normalized, an... more
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Frequently Asked Questions About Mental Health 101
What is Mental Health 101 about and what kind of topics does it cover?
Focused on the multifaceted nature of mental wellness, this collection of episodes showcases a diverse range of guests including mental health professionals, advocates, and individuals sharing their personal journeys. The discussions cover crucial topics such as anxiety, depression, self-care, emotional intelligence, and the influence of technology on mental health. The aim is to foster a compassionate dialogue that breaks down the stigma surrounding mental health issues, encourages vulnerability, and promotes the understanding and acceptance of mental wellness as a vital part of life. Notably, the podcast emphasizes the importance of community support and personal resilience in the journey toward emotional balance and inner peace.
Where can I find podcast stats for Mental Health 101?
Rephonic provides a wide range of podcast stats for Mental Health 101. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mental Health 101 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mental Health 101 get?
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What are the audience demographics for Mental Health 101?
Rephonic provides comprehensive predictive audience data for Mental Health 101, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Mental Health 101 have?
To see how many followers or subscribers Mental Health 101 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mental Health 101?
These podcasts share a similar audience with Mental Health 101:
1. Law 101
2. The Morning Charge
3. Motivation 101
4. Science 101
5. Entrepreneurship 101
How many episodes of Mental Health 101 are there?
Mental Health 101 launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mental Health 101?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mental Health 101?
Rephonic pulls ratings and reviews for Mental Health 101 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mental Health 101?
Rephonic provides full transcripts for episodes of Mental Health 101. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Mental Health 101?
Recent guests on Mental Health 101 include:
1. Dr. Digital Smith
2. Dr. Noah St. John
3. Drewbie Wilson
4. Thomas R. Wilson
5. Marcus Mucam
6. Paul Skidmore
7. Dr. Dana Cowles
8. Zerina Derveni
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.