Mental Health 101
Daniel LucasA powerful and compassionate platform dedicated to exploring the many dimensions of mental wellness in today's fast-paced and often overwhelming world. Each episode features inspiring guests therapists, advocates, authors, and everyday individuals who share stories of resilience, healing, and hope. Through thoughtful discussions on topics such as anxiety, depression, self-care, faith, emotional in... more
| Publishes | Twice weekly | Episodes | 48 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Mental Health 101 | Season 1: Young Men's Mental Health Crisis Why Structure Alone Isn't Enough What happens when young men are taught to be strong, disciplined, productive, and independent, but never shown how to express their emotions, seek support... more
Mental health is not something that matters only when a person is struggling with an illness. It is something every individual carries, experiences, and must learn to protect.
In this episode of Mental Health 101, Daniel Lucas welcomes counseling p... more
When a chatbot responds with warmth, remembers what you share, and seems to understand your feelings, what kind of connection are you experiencing? This episode explores the emotional pull of AI conversations and the distinction between language that... more
Mental Health 101 features Kevie The Dreamer, a self-empowerment creative, podcaster, singer, and host who uses his platform to encourage people to care for their mental and emotional well-being.
In this episode, Kevie shares his perspective on wha... more
In Season 1 of Mental Health 101, Part 2 of Disenchanted: Why a Generation Raised Without Religion Is Drowning in Meaning It Can't Locate continues our conversation about purpose, belonging, and emotional well-being.
What happens when the beliefs a... more
Mental Health 101 welcomes Dr. Mark Hrymoc, a psychiatrist with extensive expertise in addiction, psychopharmacology, and mental health disorders.
Dr. Hrymoc is double board-certified in General Psychiatry and Addiction Psychiatry and was previousl... more
Dr. Stacey Krauss, Psy.D., ABPP, joined Transitions Counseling and Consulting in 2021 following 10 years of active duty service as a psychologist in the U.S. Army. During her military career, she trained at Joint Base San Antonio and worked directly ... more
Mental Health 101 welcomes Kenneth Wyche, author of Get Your Mind Right and founder of the lifestyle brand Life with Kin, for an inspiring conversation about emotional well being, confidence, personal growth, and living a more fulfilling life. Kennet... more
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Frequently Asked Questions About Mental Health 101
What is Mental Health 101 about and what kind of topics does it cover?
A compassionate, psychology-forward show features therapists, advocates, authors, and everyday people sharing personal stories and practical strategies for mental wellness. Across episodes, core themes include anxiety, depression, self-care, trauma, stigma reduction, and the impact of technology on mental health, with a frequent emphasis on accessible tools, community support, and resilience. Notable angles include humor as a healing vehicle, trauma-informed perspectives, spiritual and relational dimensions of well-being, and the role of AI and digital tools in therapy. The format often centers expert insight alongside lived experience, aiming to demystify mental health and empower listeners to take concrete steps toward balance and mindful... more
Where can I find podcast stats for Mental Health 101?
Rephonic provides a wide range of podcast stats for Mental Health 101. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mental Health 101 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mental Health 101 get?
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What are the audience demographics for Mental Health 101?
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How many subscribers and views does Mental Health 101 have?
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Which podcasts are similar to Mental Health 101?
These podcasts share a similar audience with Mental Health 101:
1. The Power of Being R.E.L.E.N.T.L.E.S.S: Endurance
2. Beyond the Cave Podcast: Fitness in Modern Life
3. Listen Up Girl
4. Motivation 101
5. Science 101
How many episodes of Mental Health 101 are there?
Mental Health 101 launched 2 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mental Health 101?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mental Health 101?
Rephonic pulls ratings and reviews for Mental Health 101 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mental Health 101?
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What guests have appeared on Mental Health 101?
Recent guests on Mental Health 101 include:
1. Dr. Bonnie Wims
2. Mr. Meg
3. Mr. Meck
4. Dr. Mark Hrymoc
5. Dr. Stacey Krauss
6. Kenneth Wyche
7. G Meek
8. June Edward
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.