Mental Health 101
Daniel LucasA powerful and compassionate platform dedicated to exploring the many dimensions of mental wellness in today's fast-paced and often overwhelming world. Each episode features inspiring guests therapists, advocates, authors, and everyday individuals who share stories of resilience, healing, and hope. Through thoughtful discussions on topics such as anxiety, depression, self-care, faith, emotional in... more
| Publishes | Twice weekly | Episodes | 51 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Why wait until we're overwhelmed to talk about mental health?
Daniel Lucas welcomes Kenneth Wyche, author of Get Your Mind Right, to explore proactive mental wellness, the stigma surrounding emotional struggles, and the value of honest conversation... more
When AI sounds understanding, what are we really connecting with? In its first season, Mental Health 101 presents "The Ghost in the Chat: What AI Can Simulate and What It Can Never Carry, Part 2."
Join us for a thoughtful exploration of artificial ... more
On Mental Health 101, host Daniel Lucas speaks with Stephen Wagstaff, a C5 quadriplegic and founder of SwagAbility, about mental health awareness, resilience, and supporting people through life's darkest seasons. Stephen shares how his family's exper... more
Mental Health 101 | Season 1: Young Men's Mental Health Crisis Why Structure Alone Isn't Enough What happens when young men are taught to be strong, disciplined, productive, and independent, but never shown how to express their emotions, seek support... more
Mental health is not something that matters only when a person is struggling with an illness. It is something every individual carries, experiences, and must learn to protect.
In this episode of Mental Health 101, Daniel Lucas welcomes counseling p... more
When a chatbot responds with warmth, remembers what you share, and seems to understand your feelings, what kind of connection are you experiencing? This episode explores the emotional pull of AI conversations and the distinction between language that... more
Mental Health 101 features Kevie The Dreamer, a self-empowerment creative, podcaster, singer, and host who uses his platform to encourage people to care for their mental and emotional well-being.
In this episode, Kevie shares his perspective on wha... more
In Season 1 of Mental Health 101, Part 2 of Disenchanted: Why a Generation Raised Without Religion Is Drowning in Meaning It Can't Locate continues our conversation about purpose, belonging, and emotional well-being.
What happens when the beliefs a... more
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Frequently Asked Questions About Mental Health 101
What is Mental Health 101 about and what kind of topics does it cover?
A compassionate, psychology-forward show features therapists, advocates, authors, and everyday people sharing personal stories and practical strategies for mental wellness. Across episodes, core themes include anxiety, depression, self-care, trauma, stigma reduction, and the impact of technology on mental health, with a frequent emphasis on accessible tools, community support, and resilience. Notable angles include humor as a healing vehicle, trauma-informed perspectives, spiritual and relational dimensions of well-being, and the role of AI and digital tools in therapy. The format often centers expert insight alongside lived experience, aiming to demystify mental health and empower listeners to take concrete steps toward balance and mindful... more
Where can I find podcast stats for Mental Health 101?
Rephonic provides a wide range of podcast stats for Mental Health 101. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mental Health 101 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mental Health 101 get?
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What are the audience demographics for Mental Health 101?
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How many subscribers and views does Mental Health 101 have?
To see how many followers or subscribers Mental Health 101 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mental Health 101?
These podcasts share a similar audience with Mental Health 101:
1. The Power of Being R.E.L.E.N.T.L.E.S.S: Endurance
2. Beyond the Cave Podcast: Fitness in Modern Life
3. Listen Up Girl
4. Science 101
5. Abstract Poetry
How many episodes of Mental Health 101 are there?
Mental Health 101 launched 2 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mental Health 101?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mental Health 101?
Rephonic pulls ratings and reviews for Mental Health 101 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mental Health 101?
Rephonic provides full transcripts for episodes of Mental Health 101. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Mental Health 101?
Recent guests on Mental Health 101 include:
1. Stephen Wagstaff
2. Dr. Bonnie Wims
3. Mr. Meg
4. Kevin Jackson
5. Mr. Meck
6. Dr. Mark Hrymoc
7. Dr. Stacey Krauss
8. Kenneth Wyche
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.