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Mental Health 101

Daniel Lucas
Mental Health
Ozzy Osbourne
Bipolar Disorder
Entrepreneurship
Abuse
Emotional Attachment
Creativity
Trauma
Substance Abuse
Social Media
Psychological Impact
Music
Healing
Trauma Bonding
Anxiety Disorders
Mental Illness Stigma
Rock Music
Women's Health
Support Network
Suicide

A powerful and compassionate platform dedicated to exploring the many dimensions of mental wellness in today’s fast-paced and often overwhelming world. Each episode features inspiring guests—therapists, advocates, authors, and everyday individuals—who share stories of resilience, healing, and hope. Through thoughtful discussions on topics such as anxiety, depression, self-care, faith, emotional in... more

PublishesDailyEpisodes33Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Mental Health 101

Latest Episodes

This episode examines the pressures many men face in silence—expectations around strength, provision, identity, and emotional control—and how those pressures can prevent honest conversations about well-being. We explore practical pathways toward resi... more

Mental Health 101, in its first season, centers on mental health awareness with clarity, compassion, and practical relevance for everyday life. The show creates a safe and intelligent space where stigma is challenged, conversations are normalized, an... more

Mental Health 101, in its first season, features Paul Skidmore as a guest, engaging in a thoughtful and meaningful conversation on mental health awareness. This episode centers on the importance of recognizing mental well-being as an essential part o... more

Mental Health 101, in its first season, features Mental Health Awareness, creating an open, compassionate space for understanding the importance of emotional, psychological, and social well-being in everyday life. This episode emphasizes that mental ... more

Mental Health 101, in its first season, features Dr. Dana Cowles in a powerful and timely conversation focused on mental health awareness for men. In this episode, we explore the unique pressures men face in today’s world, including societal expectat... more

Mental Health 101, in its first season, features Zerina Derveni in a timely and meaningful conversation about mental health awareness for women in today’s digital world. This episode explores how constant connectivity, social media pressure, and info... more

Barby Ingle

Health Expert & Best-Selling Author on Health and Pain

Barby Ingle is a best-selling author and reality personality who lives with multiple rare and chronic diseases. Barby is a chronic pain educator and patient advocate and served ten y... more

Mental Health 101, in its first season, features Thomas Wilson as a thoughtful guest, leading an important conversation on mental health awareness. In this episode, the discussion centers on understanding mental well-being, reducing stigma, and encou... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Dr. Dana Cowles
Board certified emergency medicine physician with a dual degree in philosophy and experience in mental health awareness for men
Episode: Mental Health 101, in its first season, welcomes Dr. Dana Cowles for an important discussion on men’s mental health, awareness, and the power of speaking up.
Zerina Derveni
Empowerment life coach focusing on high achieving women.
zerinalifecoach.com
Episode: Mental Health 101 in its first season, features Zerina Derveni talking about Mental health awareness for women in today digital world.
Arlene Cohen Miller
Work life harmony and leadership coach, known for her workshops on turning stress into serenity.
Jewel Consultancy
Episode: Mental Health 101 in its first season, features Arlene Cohen Miller talking about Mental Health awareness as my guest.
Dr. Alana Atchison
A board certified clinical psychologist and stress reduction expert
Episode: Mental Health 101 in its first season, features Dr.Alana Atchison talking about Mental Health awareness as my guest.
June Edward
Relationship expert, best-selling international author, and psychic medium.
Episode: Mental Health 101, in its First Season, features June Edward as a guest, leading an insightful conversation on mental health awareness and its growing importance in today’s fast-paced world.
Ali Yilmaz
Founder of AI Therapy and an engineer turned entrepreneur
AI Therapy
Episode: (Bonus Episode)Abstract Essay in its Fifth season, features Ali Yilmaz as my guest
Laura Giles
Trauma therapist with over 20 years of experience
Episode: Mental Health 101, in its inaugural season, features an insightful conversation with Laura Giles, who joins the show to discuss mental health awareness—
Kevin Jackson
Self-empowerment creative, podcaster, and singer
Cultivation with Kevye
Episode: Mental Health 101, in its first season, features Kevin Jackson as our guest, offering an insightful and compassionate conversation on mental health awareness.
Stephen Wagstaff
C5 quadriplegic, inspirational advocate, founder of SwagAbility Inc.
SwagAbility Inc.
Episode: Mental Health 101, in its first season, proudly features Stephen Wagstaff—a C5 quadriplegic, inspirational advocate, and founder of SwagAbility Inc.—as a special guest. In this powerful episode.

Host

Daniel Likus
Host and co-host of discussions related to mental health, with a focus on creating a supportive dialogue about emotional well-being.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Mental Health 101, in its first season, features Paul Skidmore as a guest, engaging in a thoughtful and meaningful conversation.
Q: How can one seek help if they suspect they have a mental health condition but don't know where to start?
Start by reaching out to a doctor or a trusted friend for help.
Mental Health 101, in its first season, features Paul Skidmore as a guest, engaging in a thoughtful and meaningful conversation.
Q: What would be your advice for those people out there who are now suffering from mental health illness?
If someone is considering harming themselves, call the suicide hotline, and it's essential to take immediate action for help.
Mental Health 101, in its first season, features Paul Skidmore as a guest, engaging in a thoughtful and meaningful conversation.
Q: What are some common misconceptions about mental health that need to be addressed?
Isolation is a significant issue; people often don't talk about mental health until it's too late.
Mental Health 101, in its first season, features Mental Health Awareness, creating an open, compassionate space for understanding.
Q: How can we better support the mental health of young people, especially in the context of social media?
Open conversations about mental health and authentic discussions online can help combat the pressures from social media on young people.
Mental Health 101, in its first season, features Mental Health Awareness, creating an open, compassionate space for understanding.
Q: What role do you believe workplaces play in mental health awareness?
Workplaces should understand employees' needs and provide support for mental health issues, treating them like any other medical concern.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mental Health 101

What is Mental Health 101 about and what kind of topics does it cover?

A compassionate platform that focuses on the multifaceted aspects of mental wellness, featuring discussions with guests who range from therapists and authors to advocates and everyday individuals. Episodes cover essential topics like anxiety, depression, self-care, resilience, and the influence of technology on mental health. The content aims to diminish stigma surrounding mental health challenges and inspire listeners to foster emotional intelligence and seek healing through shared experiences and practical advice. The discussions resonate with themes of vulnerability and strength, emphasizing the importance of nurturing the mind in today's hectic world, ultimately guiding listeners toward a balanced emotional state and inner peace.

Where can I find podcast stats for Mental Health 101?

Rephonic provides a wide range of podcast stats for Mental Health 101. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mental Health 101 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mental Health 101 get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mental Health 101, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Mental Health 101?

Rephonic provides comprehensive predictive audience data for Mental Health 101, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Mental Health 101 have?

To see how many followers or subscribers Mental Health 101 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mental Health 101?

These podcasts share a similar audience with Mental Health 101:

1. Law 101
2. The Vibe Verdict
3. Science 101
4. Motivation 101
5. Entrepreneurship 101

How many episodes of Mental Health 101 are there?

Mental Health 101 launched a year ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mental Health 101?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mental Health 101?

Rephonic pulls ratings and reviews for Mental Health 101 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Mental Health 101?

Rephonic provides full transcripts for episodes of Mental Health 101. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Mental Health 101?

Recent guests on Mental Health 101 include:

1. Dr. Dana Cowles
2. Zerina Derveni
3. Arlene Cohen Miller
4. Dr. Alana Atchison
5. June Edward
6. Ali Yilmaz
7. Laura Giles
8. Kevin Jackson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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