Beyond the Cave Podcast: Fitness in Modern Life
Brad YoungWelcome to Beyond the Cave, a top‑2% global podcast hosted by Brad Young—multi‑time bestselling author and lifelong explorer of human potential. This is where ancient wisdom meets modern living. Each episode dives into the fascinating intersection between prehistoric lifestyles and today's world, uncovering what our early ancestors can teach us about functional strength, nutrition, and daily habit... more
| Publishes | Twice weekly | Episodes | 98 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Today we're picking up a thread from a conversation we had a few episodes back about GLP-1 medications, but I want to zoom all the way out from the drugs themselves and ask a bigger, more foundational question. Not should you take a weight loss medic... more
Today we're getting into something that is reshaping an entire generation's relationship with their body faster and more completely than almost anything I've ever covered on this show the massive cultural shift happening around it right now, in real ... more
Picture your ancestor. Everything that entered that body came from the living world. The water was drawn straight from a stream or a spring, cold and clean and mineral rich, nothing in it but what the earth put there. The air was air, moving over ope... more
Picture your ancestor moving across the earth. Bare feet, or maybe the thinnest scrap of hide between skin and ground. Every single step, that person felt everything. The cool of the dirt. The bite of a stone. The give of the moss. The slope of the h... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Great Podcast
The host offers solid idea and follow realistic principles that are easy to follow and make sense.
Apple Podcasts5😂👌👔🤗💯😔📦
United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Practical fitness and wellness guidance framed through the contrast between ancestral ways of living and modern routines. Brad Young's solo episodes connect functional strength, everyday movement, whole-food nutrition, sleep, stress, and resilience, then translate those themes into manageable habits such as walking more, building basic strength, and adjusting daily routines. The approach favors sustainable changes over short-term programs and often uses personal stories alongside scientific references to explain why a habit may matter.
Listeners interested in how evolutionary ideas can inform contemporary health will find a broad mix of exercise, nutrition, recovery, and lifestyle advice. The distinctive thread is the emphasis on integrati... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Power of Being R.E.L.E.N.T.L.E.S.S: Endurance
2. Listen Up Girl
3. Mental Health 101
4. The Bitter Truth About Food Podcast
5. Abstract Poetry
How many episodes of this podcast are there?
this podcast launched a year ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.