Beyond the Cave Podcast – Fitness in Modern Life
Brad YoungWelcome to Beyond the Cave, a top‑10% global podcast hosted by Brad Young—multi‑time bestselling author and lifelong explorer of human potential.
This is where ancient wisdom meets modern living. Each episode dives into the fascinating intersection between prehistoric lifestyles and today’s world, uncovering what our early ancestors can teach us about functional strength, nutrition, and daily habi... more
| Publishes | Twice weekly | Episodes | 65 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
magine waking up ten thousand years ago. There is no thermostat. There is no alarm clock, no mattress with memory foam, no coffee waiting in an automatic brewer. The air outside your shelter is cold — not uncomfortable-cold in the way a modern person... more
Imagine waking up tomorrow and the world outside your window has no grocery store within three miles, no car to drive you there, and no guarantee that anything edible is waiting for you when you arrive. That is not a nightmare. That is Tuesday mornin... more
Setting the Scene: How Did We Get Here?
To understand why modern fitness is so complicated, we need to understand how we got here. For the vast majority of human history, movement was not something people scheduled into a calendar. It was simply lif... more
There is something quietly profound about sitting still long enough to notice that the world outside your window is changing. The light shifts. The air carries a different weight. The birds move differently. The leaves do what leaves have always done... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Great Podcast
The host offers solid idea and follow realistic principles that are easy to follow and make sense.
Apple Podcasts5😂👌👔🤗💯😔📦
United States10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 | United States/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content is centered around the intersection of ancient lifestyles and modern health practices, providing insights into functional strength, nutrition, and daily habits rooted in the wisdom of prehistoric humans. Listeners can expect meaningful discussions on adapting ancestral movement patterns, diets, and routines to enhance contemporary fitness and overall well-being. The episodes emphasize practicality, encouraging individuals to reclaim natural movements and nutrition principles for a healthier lifestyle, which sets this content apart as it integrates evolutionary insights into actionable advice for modern living.
Key topics include transforming daily activities into fitness opportunities, building morning routines inspired by cav... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Power of Being R.E.L.E.N.T.L.E.S.S
2. Brad Young CHANGE 2025
3. Rebuild and Rise
4. Listen Up Girl
5. The Strategize, Adapt, and Overcome Podcast by Brad Young
How many episodes of this podcast are there?
this podcast launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.