
Hosted by Zach Randles-Friedman, a seasoned podcaster and communications professional, Listen Up Girl delivers trusted coverage of the stories shaping LGBTQ+ lives today. From breaking political news and cultural moments to personal stories of resilience and pride, every episode is designed to inform, inspire, and connect. With years of experience amplifying diverse voices and building authentic c... more
| Publishes | Daily | Episodes | 269 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NewsEntertainment NewsDaily News | |||

Listen Up Girl | Global LGBTQ+ News | May 29, 2026
Today on Listen Up Girl, your daily LGBTQ+ news podcast, we're going global with five major international stories.
In Russia, Human Rights Watch reports that nine LGBTQ+ support organizations — inc... more
Six stories as we count down to Pride Month:
Maine's Secretary of State killed an anti-trans ballot measure after more than 12,500 petition signatures were found to be invalid or forged — leaving the campaign funded by out-of-state billionaire Richa... more
Episode Notes:
• Kenya High Court Trans Ruling — Justice Bahati Mwamuye ruled May 20, 2026 that existing Kenyan law does not prohibit transgender people from applying to change gender markers on official documents. The case was brought by activist ... more
We open with Garrett Snoeyenbos — a former college offensive lineman who played at Vanderbilt, the Naval Academy, and the University of Tennessee — and the moment after graduation when he could no longer hide who he was. It's a story about the weight... more
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Great 10 minute podcast of LGBtQ news. Staying informed
I absolutely love this podcast ❤️
I listened to the other podcast from this host and then found this news podcast for LGBTQ+. Happy I get to hear this all in one place instead of multiple podcasts.
Love getting the LGBTq+ news all in one place. There is no other LGBTQ news out there doing this. It is always good stories too.
Great and quick news every week.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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A fast-paced LGBTQ+ news and culture show centered on accurate reporting, thoughtful commentary, and community resilience. Episodes blend political analysis, policy updates, and cultural moments—often highlighting queer visibility, rights advocacy, and inclusive storytelling. A standout throughline is turning complex stories into accessible, actionable context for listeners who want to stay informed and feel connected to a broader LGBTQ+ movement.
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Listen Up Girl launched 2 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Listen Up Girl include:
1. Beverly Glenn-Copeland
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