Menopause, Melanin & Aging Like A Queen
Samantha Montpetit-HuynhMenopause, anti-diet culture, anti-racism and disrupting the stigma when it comes to fitness and health especially in the menopause space.
| Publishes | Weekly | Episodes | 75 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
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What if the hardest part of perimenopause and menopause has nothing to do with hot flashes? In this deeply personal and research-backed solo episode, host [Your Name] pulls back the curtain on the silent struggles we're often too asha... more
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Feeling overwhelmed and confused by the conflicting advice in the menopause space? You're not alone. In this powerful and essential episode, we're cutting through the noise and calling out the toxic "mean-girl" culture that has taken ... more
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For over two decades, the “black box” warning on hormone replacement therapy (HRT) has scared many women away from a treatment that can improve symptoms and protect long-term health. In this episode, I break down the history of the Wo... more
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As we come closer to winding down 2025, Samantha invites you to do something radical: stop beating yourself up about not hitting your New Year’s weight loss goals—and finally break up with diet culture for good.
In this honest, thoug... more
Reviews
- Refreshing and inspiring
Sam, your approach to fitness in menopause is a refreshing change from the majority of fitness information out there! And you don’t just talk the talk. You are living in alignment with what you are teaching, and leading by example. You’ve inspired me to ditch diet culture and focus on strength and confidence and feeling good and loving myself in the body I have! Thank you!
Apple Podcasts5MellowJenn
Canadaa month ago - Podcast
Sam your podcast is fantastic!! Your upbeat, clear and voice is a pleasure to listen to. Delivering much needed information about peri menopause and menopause a lot of us women never really knew about. Thank you 🙏 😊
Apple Podcasts5adrea56Canadaa year ago
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Menopause, Melanin & Aging Like A Queen launched a year ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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