Menopause, Melanin & Aging Like A Queen
Samantha Montpetit-HuynhMenopause, anti-diet culture, anti-racism and disrupting the stigma when it comes to fitness and health especially in the menopause space.
| Publishes | Weekly | Episodes | 71 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
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In this episode, I get real about what happens when we try to do all the thingsâespecially during menopause. October was a whirlwind for me: running events, launching my new Menopause Muscle Bootcamp, supporting my girls, and navigati... more
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In this episode, Sam takes you behind the scenes of High Heels & Hot Flashes â the in-person event series thatâs redefining what menopause looks and feels like.
What started three years ago as a simple idea to reconnect after lockdow... more
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In this episode, Samantha gets real about a topic that too many women are silently struggling with â vaginal dryness, low libido, and how to have honest conversations with your partner during menopause.
From her Saturday morning ritu... more
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This episode is a heart-to-heart reflection on gratitude, growth, and finding peace in the middle of lifeâs biggest transitions.
After a year of profound change, Iâm taking a moment to pause and give thanks â for the lessons, the lov... more
Reviews
- Podcast
Sam your podcast is fantastic!! Your upbeat, clear and voice is a pleasure to listen to. Delivering much needed information about peri menopause and menopause a lot of us women never really knew about. Thank you đ đ
Apple Podcasts5adrea56
Canadaa year ago
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Menopause, Melanin & Aging Like A Queen launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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