
Opinions, suggestions, reflections, and ideas on wellness, by Mel!
| Publishes | Infrequently | Episodes | 38 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||

Join me and learn about another energy medicine modality that works on the Theta level with Becca.
Join Mel and Jess on a causal, educational, and thought-provoking discussion about the healing power of crystals.
What is happiness? Join me as I ponder some experts’ ideas, quotes, and and points of view on happiness.
Fall is upon us and what better way to get ready then to learn your “dosha” and reset your body with Ayurvedic Healing.
Do you do Yoga? Has it been awhile. I have and love it and reminded myself why.
Ahhhh Happy Labor Day! I hope you have been relaxing and doing nothing!
Rick Hanson’s book, “Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom” is something I want to read and heard about. I looked it up and it made me think of how we think.
A little introduction and take away for self healing with Jin Shin Jyutsu.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #219 |










Listeners, social reach, demographics and more for this podcast.
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MELness Mondays launched 6 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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