MaxHealth Podcast
Felix ZulhendriFelix Zulhendri PhD. Science-based and evidence-based health, lifestyle, and nutrition podcast. Di sini saya coba membahas health, life-style dan nutrition dari sisi ilmiah/ scientific research. Jadi kita semua bisa mengambil informed decisions to maximize our health.
| Publishes | Twice monthly | Episodes | 5 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
Seberapa pentingnya kita balik ke alam, dikelilingi hutan dan pohon dan yang hijau hijau? Penting sekali! Lee et al. 2011 . Public Health 125: 93-100 Li et al. 2008. Journal of Biological Regulators & Homeostatic agents 22: 45-55 Dua research ini men... more
Hubungan nutrisi dan kesehatan fisik dengan kesehatan mental dan otak. Apakah suplemen itu penting? What does the science say?
References:
Firth et al. 2018. Schizophrenia Bulletin 44:1275–1292.
Delgado et al. 2018. Psychoneuroendocrinology 91: 55-... more
Next time you do your blood work, do not forget to check your HbA1c
Show notes
1. Sherwani et al. 2016 Biomarker Insights vol 11. Epub.
2. Wu et al. 2014 Neurological Research 36, 444-452.
3. Zulhendri et al. 2021. Antioxidants 10: 348.
4. S... more
Parameter lemak darah apa yang penting? Triglyceride (trigliserida), HDL, LDL, cholesterol. Apakah LDL itu bad cholesterol (kolesterol jahat)? Is it justified? Apa hubungan gula dengan kolesterol?
Selected references:
Zulhendri, Antioxidants 10,... more
Lemak di perut, Body Mass Index, Metabolic Syndrome, penyakit kronis. Science-based, evidence-based, data driven discussion.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 |  Indonesia/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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MaxHealth Podcast launched 5 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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