
From ancient Indigenous legends to modern gourds passed hand to hand, we dive into mate—a powerful brew rooted in culture, ritual, and community. Mostly drunk in Argentina and Uruguay, mate is more than caffeine; it’s a shared moment, a social glue, even a lifestyle. From hot, bitter sips to chilled tereré, and yes, famously loved by Lionel Messi, this drink connects generations. Join me every Wed... more
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||

We slow down with a gourd of Kraus Organic yerba mate, we look at why yerba mate fits perfectly into yoga studios, gyms, and meditation spaces, and unpack why mate is often experienced as a natural appetite regulator — including the question of wheth... more
This week on Mateína, we welcome new listeners from Canada and celebrate our growing global mate community. We review CBSe, Argentina’s iconic, beginner-friendly yerba known for its herbal and citrus blends, smooth flavor, and modern approach to mate... more
In this episode of Mateína, we will explore the many sides of yerba mate in a packed, high-energy deep dive. We start with a detailed La Merced yerba mate review, breaking down flavor, quality, and why it’s considered a premium choice. Then we look a... more
In this episode we are going to uncover the story of falling into yerba mate the hard way. From an accidental farmers market in Miami and a painfully bitter first sip, to unspoken social rules, silent judgments, and near run-ins with airport security... more
This Christmas special of Somos Mateína is an invitation to slow down, sip mate, and tune out the holiday noise. In this episode, we explore three essentials of the mate experience—yerba varieties and their unique flavors, preparation techniques that... more
What makes yerba mate different from coffee or energy drinks? In this episode of Mateína, powered by Somos Mateína, we explore the science behind yerba mate — including its proven health benefits, how its natural caffeine supports focus and sustained... more
The first episode, Mateína takes you on a wildly caffeinated ride through the legendary, “why-is-this-drink-so-intense?” universe of yerba mate — complete with dramatic history, bold yerbas, and gourds that have a lot of personality. It’s your offici... more
Mateína is your weekly dive into the caffeinated universe of yerba mate — from ancient legends to modern gourds and everything in between. Join us every Wednesday to sip stories, explore flavors, and embrace the energy. Follow and subscribe - every W... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 |








Listeners, social reach, demographics and more for this podcast.
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Mateína launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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