
Mate Helping Mate is a guide to mental health and mateship in the Australian bush. You’ll hear of the simple strategies ordinary farmers and rural people have used to build resilience when struggling in rural and remote communities. With big-hearted guests and their colourful yarns and real lived experience, it’s a must for anyone in the bush – and even those in the big smoke.
| Publishes | Twice monthly | Episodes | 22 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

This week's episode brings our bush-baked conversations tour to a close. For this ep we wrangled locals Pete Sinclair and Joe Briggs to kick off conversations with john. Our speakers come in with their hearts on their sleeve as they delve into strugg... more
Our second recording out in the Temora Shire saw John joined by “old farts” as he calls them, but also old pals Fiona Raleigh, Andrew Lockley and Ron Stimson. It was great to welcome other local voices who took a seat in the audience and contributed ... more
This episode of Mate Helping Mate found us in the village of Springdale, NSW. John was joined by “young pups”, agronomist Emma Robinson, and farmers Ben Kotzer and Michael Sinclair, along with a few locals who came along to listen in and be part of t... more
Recovery can be a lonely journey, so let's do it together.
Round two of our panel-audience format of the Mate Helping Mate podcast! This time we hit the road to chat to the folks of the Tooma NSW community. Local folks, Sharon, Macca and Ian joined... more
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What an amazing, inspirational podcast. Every single person who shared their mental health stories with us are so very special, strong & exceptional members of rural remote Australia.
Thankyou for your honesty, tears , laughter & strength- wow what amazing truths you were able to share with us- it was like listening to dear heartfelt friends over a cuppa❤️. It’s so comforting to know we aren’t alone in our regions, each and everyone of us does, may struggle with mental health issues or know of... more
John’s immense lived experience in mental health and his brilliant down to earth personality make this a great listen with practical advice! No psycho babble here!!!!
Really informative and a great listen! Highly recommended!
This podcast is something else.. just an every day Aussie helping us understand that it’s okay not to be okay. Well worth a listen!
Great bloke, great guests, great interviews. Tough subjects discussed open and honestly.









Listeners, social reach, demographics and more for this podcast.
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Mate Helping Mate launched 6 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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