Master Your Metabolism- Fat Loss, Fitness and Mindset
Masters Fitness CoachingHosted by a unique team of expert coaches—each specializing in different areas of fitness, nutrition, and mindset we dive into the latest research and share proven strategies to help you create real, lasting change. Whether you're dealing with PCOS, navigating life after having a baby, managing perimenopause, healing your relationship with food, or struggling with weight loss resistance, this podc... more
| Publishes | Weekly | Episodes | 39 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, Brooke Masters, Calvin Masters, and Jess Stancil delve into the multifaceted world of bodybuilding, exploring the personal journeys, mental challenges, and the commitment required to compete. They discuss the importance of preparatio... more
This episode we chat with Bernie Anderson the founder of More Than Macros Coaching, where she serves women in their late 20s through early 50s rebuild their metabolism after years of restrictive dieting. She specializes in working with women navigati... more
In this conversation, Brooke, Calvin, Jeff, and Ronda discuss the evolution of coaching and nutrition, emphasizing the importance of continuous learning and adapting to new practices. They share personal stories that highlight their motivations and e... more
In this conversation, Brooke Masters and Coach Amanda delve into the complexities of emotional eating, exploring its roots in childhood experiences and the psychological triggers that lead to unhealthy eating behaviors. They discuss the importance of... more
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Reviews
- The Masters are masters!
I love working with Brooke as my coach, and I find these podcasts to encouraging and resourceful. Physical goals are hard to reach alone, and their podcast helps me stay plugged in.
Apple Podcasts5MicahAbernethy
United States2 months ago
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| Listeners per Episode | Gender Skew | Location | |||
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this podcast launched 8 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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