Manipulus Podcast
Lorenzo MoscaBuongiorno signori, sono Lorenzo Mosca, allenatore di CrossFit 2° livello e Biologo Nutrizionista. Laureato in Nutrizione Umana ed in Storia Contemporanea In questo canale si parlerà di allenamento e nutrizione sportiva
| Publishes | Weekly | Episodes | 56 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Categories | Health & FitnessFitness | ||
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Latest Episodes
Con Francesco Rigoli conosciamo il Kettlebell (detto anche hollow o ghiria). Vediamo la sua storia, i suoi punti di forza e analizziamo gli esercizi balistici che lo differenziano dagli altri (swing, snatch, clean). Infine parleremo anche dell'uso d... more
Con Alessia, Andrea e Simone di CrossFit 774 parliamo della situazione dei box CrossFit. Sentiamo cosa ci raccontano sul momento attuale, su come trovare la motivazione per allenarsi e su come il box sarà nuovamente pronto ad accogliere tutti i ragaz... more
Diretta con Marco Ciambotta, biologo nutrizionista con un passato da ricercatore nella biologia molecolare.
Con lui parliamo del vivere senza dieta, ossia come conoscere ed organizzare alimentazione, allenamento e riposo.
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Diretta con Muscle Street CrossFit per parlare di come i Box CrossFit si stanno organizzando per far fronte alle misure degli ultimi DPCM
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1️⃣Visita il mio sito bit.ly/manipulus_mosca_s... more
Diretta con Daniel Belliotti per parlare dei 3 meccanismi dell''ipertrofia, di quale sia più importante e di quale sia il segreto della crescita muscolare
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1️⃣Visita il mio sito bit.ly/... more
Diretta con Antonio Sabatino per parlare di Callistenia (Calisthenics) e di Pesistica Olimpica (Weightlifting)
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1️⃣Visita il mio sito bit.ly/manipulus_mosca_sito
2️⃣Iscriviti al mio c... more
Diretta con Licia Casola, psicologa esperta in comportamento alimentare e tecniche di gestione del peso. Con lei parliamo della teoria biopsicosociale e vediamo quali aspetti psicologici influenzino l'attività fisica e lo sport
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Diretta con Michele Castellano, fisioterapista esperto di rugby, sollevamento pesi e CrossFit. Con lui discutiamo degli infortuni del CrossFit facendo una panoramica generale della questione ed analizzando le cose da fare e quelle da non fare in seg... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #198 | Italy/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of Manipulus Podcast are there?
Manipulus Podcast launched 6 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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