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Making Sense of a Healthy Life

Jess Roe

Welcome to the Making Sense of a Healthy Life Podcast where you’ll find answers to all your questions about living a healthy lifestyle, raising a healthy family, taking care of yourself, achieving your health & fitness goals, and creating a healthy, happy and fulfilling life. Because health and fitness should support your dream life, not rule it. Making sense of a healthy life can seem completely ... more

PublishesWeeklyEpisodes33Founded4 years ago
Categories
Alternative HealthFitnessHealth & Fitness

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Artwork for Making Sense of a Healthy Life

Latest Episodes

Do you think you need to give up on your fitness so you can enjoy the holidays? more

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3 years ago

Do you have an even harder time exercising in the winter? more

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3 years ago

Are you resigned to putting your health and fitness goals on hold because the holidays are coming up? more

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3 years ago

Have you ever set health and fitness goals and then failed to achieve them? more

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3 years ago

Do you want to live a balanced life, but you have no idea what that looks like or even means? more

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3 years ago

With all the hype, you’d think there’s no way you can get healthy and fit without doing high intensity workouts. But is this really true? more

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3 years ago

* Do you want a tight, toned tummy? more

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3 years ago

You can do everything right when it comes to your diet, exercise, preventative healthcare, getting enough sleep, and so on, but if you still don’t have a good relationship with your body, you will still never see the results you’re looking for. more

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3 years ago

Insights

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Find out how many people listen to Making Sense of a Healthy Life and see how many downloads it gets.

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Reviews

5.0 out of 5 stars from 4 ratings
  • Motivational!

    If anyone is looking for a little motivation, this is the place to be! If you are living with a chronic illness, or you just want to improve your overall health and well being, Jess Roe is inspirational and has great guest speakers!

    Apple Podcasts
    5
    bbatre08
    United States4 years ago
  • Honest, helpful, witty

    Our narrator is an incredibly thoughtful, humble one, and I can’t wait to follow along in future episodes. Highly recommend this to those seeking short and impactful conversations that stick with you.

    Apple Podcasts
    5
    SeaSaltSage
    United States4 years ago
  • Wow!!!

    I’ve only listened to the first episode, but I can already tell that this podcast is going to help *so* many people. Chronic illnesses can be incredibly isolating, so this pod and fb community are a great idea for helping people feel less alone. Jess’s story is so heartbreaking, inspiring, and relatable! She is going to be an awesome host.

    Apple Podcasts
    5
    Liquid courage 8989
    United States4 years ago

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Audience

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Making Sense of a Healthy Life launched 4 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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