Welcome to the Making Sense of a Healthy Life Podcast where you’ll find answers to all your questions about living a healthy lifestyle, raising a healthy family, taking care of yourself, achieving your health & fitness goals, and creating a healthy, happy and fulfilling life. Because health and fitness should support your dream life, not rule it. Making sense of a healthy life can seem completely ... more
Publishes | Weekly | Episodes | 33 | Founded | 4 years ago |
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Categories | Alternative HealthFitnessHealth & Fitness |
Do you think you need to give up on your fitness so you can enjoy the holidays? more
Do you have an even harder time exercising in the winter? more
Are you resigned to putting your health and fitness goals on hold because the holidays are coming up? more
Have you ever set health and fitness goals and then failed to achieve them? more
Do you want to live a balanced life, but you have no idea what that looks like or even means? more
With all the hype, you’d think there’s no way you can get healthy and fit without doing high intensity workouts. But is this really true? more
* Do you want a tight, toned tummy? more
You can do everything right when it comes to your diet, exercise, preventative healthcare, getting enough sleep, and so on, but if you still don’t have a good relationship with your body, you will still never see the results you’re looking for. more
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If anyone is looking for a little motivation, this is the place to be! If you are living with a chronic illness, or you just want to improve your overall health and well being, Jess Roe is inspirational and has great guest speakers!
Our narrator is an incredibly thoughtful, humble one, and I can’t wait to follow along in future episodes. Highly recommend this to those seeking short and impactful conversations that stick with you.
I’ve only listened to the first episode, but I can already tell that this podcast is going to help *so* many people. Chronic illnesses can be incredibly isolating, so this pod and fb community are a great idea for helping people feel less alone. Jess’s story is so heartbreaking, inspiring, and relatable! She is going to be an awesome host.
Listeners, engagement and demographics and more for this podcast.
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Making Sense of a Healthy Life launched 4 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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