Major Health Tips in Digestible Bites
Major Health Tips in Digestible BitesEverything Health and Wellness
| Publishes | Monthly | Episodes | 10 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & FitnessArtsFood | ||||
Listen to this Podcast
Latest Episodes
Why are carb cravings so hard to resist?
In this episode of Major Health Tips, I share my thoughts about this to help you move in the direction of healthier eating so you understand those cravings. I also share some tips and suggestions to help you ... more
Why is it challenging to stay motivated to eat a healthy diet?
In this episode of Major Health Tips, I share my thoughts about this and have some tips and suggestions for you to help you move in the direction of healthier eating and then stay on tra... more
in 2018, the state of New York passed a law mandating mental health education as part of school curricula.
In this episode of Major Health Tips, I share my thoughts on this law; in what ways it is absolutely awesome, and in what ways I would like to... more
A No Carb No Sugar Diet can help you feel great, lose weight and get in shape because of all the healthy foods you eat. Meals on this kind of diet are rich in flavonoids, which boost cell health and have antioxidant effects on the body.
In this epis... more
Have you ever wondered if getting gluten out of your diet might be a good thing for you?
In this episode of Major Health Tips, I share some of the symptoms that might be solved very simply by eliminating gluten from your diet. I think you may be sur... more
Hunger and fullness. We experience them, but do you understand some of the subtleties around these two subjects? In this episode of Major Health Tips, we delve into hunger and fullness and also discuss the satisfaction factor of eating and really foc... more
You know it’s a good thing to use positive affirmations to help you move ahead and achieve your goals. Did you know there are a few simple tricks you can use that will supercharge your affirmations and will make them much more effective?
In this edi... more
Junk food is so seductive! It promises us instant gratification and relief from cravings, stress, depression, anxiety and so on. The problem is that the relief is short lived and begs another “fix”.
In this edition of Major Health Minutes, I riff o... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 |  Australia/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Major Health Tips in Digestible Bites launched 6 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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