Magnitude Wellness
RachelMagnitude Wellness is a Health coaching program that empowers Women to take control of their relationship with food by shifting the destructive beliefs we hold around food and our bodies. We speak to the root of the issues behind binge eating, overeating, over restricting and obsessively thinking about food; and we discuss proven methods for overcoming these types of eating behaviors. We have all ... more
| Publishes | Weekly | Episodes | 13 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
In this episode, Rachel sits down with her friend, Walker, who shares her meal prep routine, tips, and where she gets her weekly inspiration!
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Magnitude Wellness Website
Magnitudehealthcoaching@gmail.com
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Join Rachel on Wednesday, October 4, 2023, at 10:00 AM EDT for a free webinar as she shares her personal journey of triumph over binge eating. During the webinar, Rachel will delve into her seven-step process, offering valuable insights on how you ca... more
In this episode, Laura joins Rachel, who provides a comprehensive three-month update on her experience with Wegovy, sharing insights and outcomes from her journey!
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In this episode, Rachel sits down with her friend Laura to discuss Laura's journey after taking Rachel's course, "Mastering Magnitude," where women learn to take charge of their relationship with food and shift their mindset about eating.
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In this episode, Rachel delves into the world of intuitive eating, exploring the ten fundamental principles that guide her in crafting a balanced and health-conscious eating guide, fostering a harmonious relationship with food and wellness to reach v... more
In this heartwarming episode, Rachel and her daughter Pearl share some laughs and have a delightful conversation together around the topic of food. Listen in for a peek inside the mind of a natural intuitive eater. Follow Me!
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In this episode, Rachel explores the liberating potential of self-compassion, offering insights on using it as a powerful tool to conquer unwanted eating behaviors.
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Magnitude Wellness Website
Contact:
Magnitudeh... more
In this episode, Rachel guides listeners on a transformative journey to shift their mindset around food by identifying deep-rooted beliefs.
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Magnitude Wellness Website
Contact:
Magnitudehealthcoaching@gmail.com
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Audience Metrics
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How many episodes of Magnitude Wellness are there?
Magnitude Wellness launched 3 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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