Lyd Out Loud
Lydia Vandy BogurtLet's ditch the BS fitness and nutrition tips on the internet and talk about how to live healthy without being a total psycho about it! Covering topics surrounding fitness, nutrition, and building a healthy relationship with food, your body, and exercise in a REAL and PRACTICAL way.
| Publishes | Weekly | Episodes | 15 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Reviews
- EXACTLY WHAT WE NEED FROM A FITNESS SHOW
Honestly. This is so refreshing to listen to. Feeling like I’m actually learning to change my mindset versus follow someone else’s plan!
Apple Podcasts5striite
United States3 years ago - Real advice!
I love this podcast and it includes real advice and real scenarios. I’m learning so much about just not being PSYCHO
Apple Podcasts5NicoleraeeeUnited States4 years ago - Intuitive eating
I discovered this podcast a couple days ago and have been obsessed ever since. Her knowledge and intuition about health/food is life changing. I love the way she easily describes how doable living a healthy lifestyle can be. Her personality is infectious and it’s worth the listen!
Apple Podcasts5lysjohnsonUnited States4 years ago - Trustworthy and Knowledgeable
This podcast is one of my favorite health focused podcasts! As a former classmate of Lydia’s at Liberty University, I can honestly say that Lydia is knowledgeable about exercise and comes at it with the right mentality. Lydia combats both sides of the obsession of health and exercise to give listeners the right mindset to achieve success. If you are frustrated or burnt out regarding health, body image, or exercise, definitely give this a try! You won’t be disappointed!
Apple Podcasts5Leah LeubnerUnited States4 years ago - Real and Informative
Love your spirit, your passion, your knowledge and your style in communicating the important health information you share. Definitely my favorite podcast by far!!
Apple Podcasts5oholynightUnited States4 years ago
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Lyd Out Loud launched 5 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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