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Mental Health
Resilience
Freedom
Building a Resilient Life
Faith
Hope
Anxiety
Parenting
Emotional Health
Depression
Community Support
Grief
Rest
Attachment
Spiritual Health
Community
Suffering
Spiritual Growth
Apprenticeship To Jesus
Neuroscience

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists,... more

PublishesTwice weeklyEpisodes220Founded6 years ago
Number of ListenersCategories
Religion & SpiritualitySpiritualityHealth & FitnessMental Health

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Artwork for Rhythms for Life

Latest Episodes

Gabe and Rebekah Lyons sit down with author, speaker, and podcast host Madison Prewett Troutt to unpack themes from her new book Dare to Be True. In light of the recent death of Charlie Kirk, they discuss what it means to stand firm in God’s truth, l... more

YouTube

Gabe and Rebekah Lyons kick off Season 12 with a brand-new theme: The Rhythm of Us. After a season focused on their book The Fight for Us, they now tee up the top conversations that couples need to have to build a healthy communication rhythm in thei... more

Is marriage still relevant in today's culture? In this illuminating conversation, Rebekah and Gabe Lyons welcome sociologist Dr. Brad Wilcox, author of "Get Married: Why Americans Must Defy the Elites, Forge Strong Families, and Save Civilization." D... more

Are you intentionally building your marriage, or just letting it happen? In this insightful episode, Rebekah and Gabe Lyons share the practical rhythms and intentional habits that have helped them cultivate a thriving 28-year marriage. As they near t... more

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Recent Guests

Madison Prewett Troutt
Author and Speaker, known for her participation in The Bachelor
The Stay True Podcast
Episode: Living Boldly in God's Truth: Madison Prewett Troutt
Dr. Brad Wilcox
Sociologist and author of 'Get Married', discussing the societal importance of marriage
Episode: Beyond the Soulmate Myth: Building Marriages That Last with Dr. Brad Wilcox
Jeff Bethke
Author and speaker focused on marriage and community
Episode: Why Your Marriage Needs Community with Jeff and Alyssa Bethke
Alyssa Bethke
Author and speaker focused on family and community
Episode: Why Your Marriage Needs Community with Jeff and Alyssa Bethke
Dr. Morgan Cutlip
Author and expert in psychology focusing on relationships and mental load
Author of A Better Share
Episode: Reduce Your Mental Load and Enjoy Great Sex | Dr. Morgan Cutlip
Hillary Scott
Lead vocalist for Lady A
Lady A
Episode: Your Origin Story: Looking Backward to Move Forward with Hillary Scott & Chris Tyrrell
Chris Tyrrell
Musician and therapist
Episode: Your Origin Story: Looking Backward to Move Forward with Hillary Scott & Chris Tyrrell
Tori Hope Petersen
Author, speaker, and advocate for foster care
Episode: Replace Lies, Foster Hope: Tori Hope Petersen
Zach Meerkreebs
Author of 'Lower: Igniting Spiritual Awakening Through Radical Humility'
Episode: Radical Humility: Zach Meerkreebs

Hosts

Gabe Lyons
Co-host and founder of THINQ Media, focusing on cultivating healthy conversations around faith and wellness.
Rebekah Lyons
Co-host and author, sharing insights on emotional health, spirituality, and family dynamics.

Reviews

4.8 out of 5 stars from 1.5k ratings
  • The best podcast!

    I have grown so much by listening to this podcast. As someone who struggled with panic attacks, I was drawn to Rebekah and her story. Keep this transparent content coming. So helpful.

    Apple Podcasts
    5
    dawnsteph
    United States3 months ago
  • TOP SHELF CONTENT

    As a couples therapist, I have been LOVING this show recently and am very much looking forward to reading the new book and related authors they’ve interviewed on the show. Gabe and Rebekah are an inspiration.

    Apple Podcasts
    5
    RobertoB4
    United States4 months ago
  • Highly helpful, practical and encouraging

    I have enjoyed this podcast and it’s genuine wisdom and encouragement. I love how faith is intersected with emotional health and healing. Very encouraging and practical.

    Apple Podcasts
    5
    Zebrascapes
    United States5 months ago
  • Great podcast!

    I read Rebekah’s book and then started listening in from the UK over a year back. I love how real Gabe & Rebekah both are & feel like I know them even though we’ve not yet met. Keep up the great work, it’s pushed me closer to God through practicing rhythms that bring life. Thank you!

    Apple Podcasts
    5
    SM_UK_2025
    United Kingdom8 months ago
  • Every Christian should listen to this!

    I love your work and how God is using ThinQ media!

    Apple Podcasts
    5
    Margaret Farnow
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, reviews emphasize the program's positive impact on mental health and spiritual development.
Listeners appreciate the transparent conversations and practical advice, often highlighting the emotional healing aspects.
Many find the content uplifting and relatable, particularly the focus on faith and mental well-being.
Criticism may arise regarding the pacing and guest engagement, with some wishing for deeper interactions.

Chart Rankings

Talking Points

Recent interactions between the hosts and their guests.

Living Boldly in God's Truth: Madison Prewett Troutt
Q: How did Charlie Kirk's death as a martyr influence you?
It reminded me that heaven is our home and empowered me to be unashamed of the Gospel.
Beyond the Soulmate Myth: Building Marriages That Last with Dr. Brad Wilcox
Q: What advice do you give to young people considering marriage?
I encourage young adults to marry in their 20s if they find a compatible partner who shares similar values and interests.
Beyond the Soulmate Myth: Building Marriages That Last with Dr. Brad Wilcox
Q: How does the perception of marriage as a burden affect societal views?
There's a pervasive narrative that marriage limits freedom, but the data shows married individuals lead richer, more fulfilling lives.
Beyond the Soulmate Myth: Building Marriages That Last with Dr. Brad Wilcox
Q: What are some surprising data points regarding the benefits of marriage?
Married individuals, particularly women, report significantly higher levels of happiness and financial security compared to their single peers.
Beyond the Soulmate Myth: Building Marriages That Last with Dr. Brad Wilcox
Q: What is the thesis of your book that claims marriage is a way to save civilization?
Marriage is essential for connecting adults to their children and contributes to the overall well-being of society.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Rhythms for Life

What is Rhythms for Life about and what kind of topics does it cover?

With a focus on emotional, spiritual, and relational health, this podcast engages listeners through practical advice and inspiring conversations on stress management. The hosts, along with various expert guests, explore life-giving rhythms—rest, restore, connect, and create—offering tools for listeners to navigate their personal journeys. Notably, the format includes personal anecdotes and actionable insights, making complex topics accessible and relatable.

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Rephonic provides a wide range of podcast stats for Rhythms for Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rhythms for Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Rhythms for Life get?

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What are the audience demographics for Rhythms for Life?

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How many subscribers and views does Rhythms for Life have?

To see how many followers or subscribers Rhythms for Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Rhythms for Life?

These podcasts share a similar audience with Rhythms for Life:

1. Made For This with Jennie Allen
2. That Sounds Fun with Annie F. Downs
3. The Jess Connolly Podcast
4. Therapy and Theology
5. Raising Boys & Girls

How many episodes of Rhythms for Life are there?

Rhythms for Life launched 6 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Rhythms for Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Rhythms for Life?

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What guests have appeared on Rhythms for Life?

Recent guests on Rhythms for Life include:

1. Madison Prewett Troutt
2. Dr. Brad Wilcox
3. Jeff Bethke
4. Alyssa Bethke
5. Dr. Morgan Cutlip
6. Hillary Scott
7. Chris Tyrrell
8. Tori Hope Petersen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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