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Mental Health
Resilience
Freedom
Building a Resilient Life
Faith
Hope
Parenting
Anxiety
Emotional Health
Depression
Community Support
Grief
Rest
Attachment
Spiritual Health
Community
Suffering
Spiritual Growth
Apprenticeship To Jesus
Neuroscience

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists,... more

PublishesWeeklyEpisodes233Founded7 years ago
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Religion & SpiritualitySpiritualityMental HealthHealth & Fitness

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Artwork for Rhythms for Life

Latest Episodes

Welcome back to the Rhythms For Life podcast! In this episode, Gabe and Rebekah are joined by author, minister, and longtime friend, John Bevere. As global headlines grow increasingly complex, Gabe and Rebekah sit down with John to discuss how Christ... more

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Welcome back to the Rhythms For Life podcast! In this episode, Gabe and Rebekah sit down with their longtime friend, bestselling author, and Founder/Visionary of Gather. With a friendship spanning nearly 15 years, they dive into a timely conversation... more

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We’ve all been in those seasons where marriage feels a little more like a foreign language than a dance. Maybe you feel like you’re the only one putting in the effort, or perhaps you’ve discovered your spouse’s love language, but your efforts still s... more

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Welcome back to this brand new season of the Rhythms For Life podcast! Freshly thawed from the ice storm that hit Nashville a couple weeks ago, Gabe and Rebekah welcome their longtime friend, global speaker, and prolific author, Christine Caine. As s... more

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Recent Guests

John Bevere
Author of The King is Coming
Episode: Recreate the Rhythms That Give You Life: John Bevere
Jennie Allen
Founder of If Gathering
If Gathering
Episode: How to Find It, Fight It, and Live Free: Jennie Allen
Gary Chapman
Author of The 5 Love Languages; co-author of The Love Language That Matters Most
Moody Press / Parrott partnership (as discussed)
Episode: What I Learned After 60 Years of Marriage: Dr. Gary Chapman
Mark Batterson
The pastor of National Community Church, author with multiple books including 'Gradually, Then Suddenly'
National Community Church
Episode: Building a Family Legacy: Mark Batterson
Raechel Myers
Founder of She Reads Truth
She Reads Truth
Episode: Friendship First: Ryan & Raechel Myers
Ryan Myers
CEO of She Reads Truth and husband of Raechel Myers
She Reads Truth
Episode: Friendship First: Ryan & Raechel Myers
Jon Tyson
A pastor, author, and speaker currently living in New York City.
Episode: Fighting to Stay: Jon Tyson
Ann Voskamp
Author and speaker, known for her works on gratitude and faith.
Author of 1000 Gifts
Episode: Small Acts that Shape a Family Legacy: Ann Voskamp
Jake Weidmann
Professional artist and certified master penman.
Weidmann Gallery
Episode: Make Marriage a Work of Art: Jake & Hannah Weidmann

Hosts

Gabe Lyons
Co-host of Rhythms for Life.
Rebekah Lyons
Co-host of Rhythms for Life.

Reviews

4.9 out of 5 stars from 1.5k ratings
  • This is a MUST listen.

    I love what Rebekah and Gabe are doing with this podcast. I just found podcast and I am starting at the beginning and working my way through, SOOOO GOOOOOOD! Thank you for sharing your stories and the people who have helped in your journey of life with the rest of us 🥲

    Apple Podcasts
    5
    GracieGentry
    United States6 months ago
  • The best podcast!

    I have grown so much by listening to this podcast. As someone who struggled with panic attacks, I was drawn to Rebekah and her story. Keep this transparent content coming. So helpful.

    Apple Podcasts
    5
    dawnsteph
    United States9 months ago
  • TOP SHELF CONTENT

    As a couples therapist, I have been LOVING this show recently and am very much looking forward to reading the new book and related authors they’ve interviewed on the show. Gabe and Rebekah are an inspiration.

    Apple Podcasts
    5
    RobertoB4
    United States10 months ago
  • Highly helpful, practical and encouraging

    I have enjoyed this podcast and it’s genuine wisdom and encouragement. I love how faith is intersected with emotional health and healing. Very encouraging and practical.

    Apple Podcasts
    5
    Zebrascapes
    United Statesa year ago
  • Great podcast!

    I read Rebekah’s book and then started listening in from the UK over a year back. I love how real Gabe & Rebekah both are & feel like I know them even though we’ve not yet met. Keep up the great work, it’s pushed me closer to God through practicing rhythms that bring life. Thank you!

    Apple Podcasts
    5
    SM_UK_2025
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic and vulnerable discussions that highlight personal growth and mental health resources.
Many express gratitude for the practical advice given on navigating relationships and understanding emotional health.
Overall, the consistent emphasis on faith and community support resonates deeply with audiences seeking encouragement.
Some feedback suggests that the pacing could allow for more guest contributions during discussions.
The diverse range of guests from various backgrounds enriches the conversations and offers different perspectives on managing life stress.

Chart Rankings

Talking Points

Recent interactions between the hosts and their guests.

What I Learned After 60 Years of Marriage: Dr. Gary Chapman
Q: What motivated you to write The Love Language That Matters Most after the success of The 5 Love Languages?
Chapman explains the continuation of his work with co-authors and how personalized dialects and additional assessment tools add depth to understanding love languages in different circumstances, encouraging readers to apply the framework in a more nuanced way.
How to Remain Rooted: Christine Caine
Q: How would you help a younger person who's kind of grown up being groomed by ChatGPT to help them know exactly what to do?
Christine emphasizes the importance of the Holy Spirit as a counselor and encourages engaging in an ongoing dialogue with Him for guidance.
Make Marriage a Work of Art: Jake & Hannah Weidmann
Q: What kind of advice would you offer to couples looking to explore their talents and gifts?
Be attentive to the Spirit and recognize that adapting to each other's needs can transform your strengths into a unified force.
Make Marriage a Work of Art: Jake & Hannah Weidmann
Q: How have you been so intentional with supporting one another in your marriage?
We realized we needed to define our roles clearly after experiencing challenges in the early stages of our partnership.
Living Boldly in God's Truth: Madison Prewett Troutt
Q: How did Charlie Kirk's death as a martyr influence you?
It reminded me that heaven is our home and empowered me to be unashamed of the Gospel.

Audience Metrics

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Frequently Asked Questions About Rhythms for Life

What is Rhythms for Life about and what kind of topics does it cover?

The content explores themes of emotional, spiritual, and relational health through conversations with a variety of guest experts, including artists, psychologists, and advocates. Focusing on practical advice, discussions often center on managing stress through the establishment of four key life rhythms: rest, restore, connect, and create. Unique to this series is the emphasis on personal stories and vulnerability shared by both hosts and their guests, which fosters a sense of community and support for listeners navigating their own challenges. The podcast aims to equip listeners with tangible strategies that promote resilience and flourishing in multiple facets of life, making it an engaging option for those seeking holistic well-being and ... more

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How many listeners does Rhythms for Life get?

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Which podcasts are similar to Rhythms for Life?

These podcasts share a similar audience with Rhythms for Life:

1. The Jennie Allen Podcast
2. That Sounds Fun with Annie F. Downs
3. Raising Boys & Girls
4. Therapy and Theology
5. The Candace Cameron Bure Podcast

How many episodes of Rhythms for Life are there?

Rhythms for Life launched 7 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Rhythms for Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Rhythms for Life?

Recent guests on Rhythms for Life include:

1. John Bevere
2. Jennie Allen
3. Gary Chapman
4. Mark Batterson
5. Raechel Myers
6. Ryan Myers
7. Jon Tyson
8. Ann Voskamp

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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