Rephonic
Artwork for Rhythms for Life
Marriage
Mental Health
Emotional Health
Parenting
Communication
Community
Resilience
Faith
Relationships
Healing
Anxiety
Building a Resilient Life
Foster Care
Vulnerability
Freedom
The Fight For Us
Family Dynamics
Forgiveness
Building Resilience
Grief

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists,... more

PublishesWeeklyEpisodes239Founded7 years ago
Number of ListenersCategories
Religion & SpiritualityMental HealthHealth & FitnessSpirituality

Listen to this Podcast

Artwork for Rhythms for Life

Latest Episodes

As the dogwoods begin to bloom here in Nashville, Gabe and Rebekah are leaning into a conversation that sits at the very heart of our emotional and spiritual health.

In this episode, they sit down with their friend and author Jennifer Barnett, Exec... more

YouTube

How do we parent well in a world that feels increasingly chaotic and confusing for our children? Today, Gabe and Rebekah welcome their author, speaker, and professor Dr. Laurie Krieg to the podcast for a deep and necessary conversation on navigating ... more

In this episode, Gabe and Rebekah sit down with their friend Dr. Lee Warren—a neurosurgeon, Iraqi veteran, and author who understands the brain at its deepest levels. Together, they explore the fascinating intersection of faith and science, specifica... more

YouTube

In a world that constantly tells us more is better, Gabe and Rebekah welcome longtime friend, simplicity expert, and prolific author Joshua Becker to the conversation. As the founder of Becoming Minimalist, Joshua has spent over 15 years helping peop... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Jennifer Barnett
Leader in freedom prayer and author of Next Generation Prayer
Freedom Prayer Network
Episode: The Healing Power of Freedom Prayer: Jennifer Barnett
Laurie Krieg
Author and expert in sexuality education; co-author of Raising Wise Kids in a Sexually Broken World
Raising Wise Kids / THINQ Media
Episode: Raising Kids in a Sexualized Culture: Laurie Krieg
Dr. Lee Warren
Neurosurgeon, Iraqi war veteran, author
The Life-Changing Art of Self-Brain Surgery (book)
Episode: Connecting Neuroscience and Faith to Radically Transform Your Life: Dr. Lee Warren
Joshua Becker
Author and minimalist advocate, founder of Becoming Minimalist
Becoming Minimalist
Episode: Minimalism as a Spiritual Discipline: Joshua Becker
Les Parrott
Marriage expert, co-author of The Love Languages That Matter Most
Les and Leslie Parrott, marriage authors/experts
Episode: Find Your Spouse's Secret Love Language: Dr. Les & Leslie Parrott
Leslie Parrott
Marriage expert, co-author of The Love Languages That Matter Most
Les and Leslie Parrott, marriage authors/experts
Episode: Find Your Spouse's Secret Love Language: Dr. Les & Leslie Parrott
Emerson Eggerichs
Author of Love and Respect; consultant on marriage and relationships
Eggerichs Ministries / author
Episode: The Unexpected Rhythm Your Marriage Demands: Dr. Emerson Eggerichs
John Bevere
Author of The King is Coming
Episode: Recreate the Rhythms That Give You Life: John Bevere
Jennie Allen
Founder of If Gathering
If Gathering
Episode: How to Find It, Fight It, and Live Free: Jennie Allen

Hosts

Gabe Lyons
Co-host of Rhythms for Life.
Rebekah Lyons
Co-host of Rhythms for Life.

Reviews

4.9 out of 5 stars from 1.5k ratings
  • This is a MUST listen.

    I love what Rebekah and Gabe are doing with this podcast. I just found podcast and I am starting at the beginning and working my way through, SOOOO GOOOOOOD! Thank you for sharing your stories and the people who have helped in your journey of life with the rest of us 🥲

    Apple Podcasts
    5
    GracieGentry
    United States7 months ago
  • The best podcast!

    I have grown so much by listening to this podcast. As someone who struggled with panic attacks, I was drawn to Rebekah and her story. Keep this transparent content coming. So helpful.

    Apple Podcasts
    5
    dawnsteph
    United States10 months ago
  • TOP SHELF CONTENT

    As a couples therapist, I have been LOVING this show recently and am very much looking forward to reading the new book and related authors they’ve interviewed on the show. Gabe and Rebekah are an inspiration.

    Apple Podcasts
    5
    RobertoB4
    United Statesa year ago
  • Highly helpful, practical and encouraging

    I have enjoyed this podcast and it’s genuine wisdom and encouragement. I love how faith is intersected with emotional health and healing. Very encouraging and practical.

    Apple Podcasts
    5
    Zebrascapes
    United Statesa year ago
  • Great podcast!

    I read Rebekah’s book and then started listening in from the UK over a year back. I love how real Gabe & Rebekah both are & feel like I know them even though we’ve not yet met. Keep up the great work, it’s pushed me closer to God through practicing rhythms that bring life. Thank you!

    Apple Podcasts
    5
    SM_UK_2025
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic and vulnerable discussions that highlight personal growth and mental health resources.
Many express gratitude for the practical advice given on navigating relationships and understanding emotional health.
Overall, the consistent emphasis on faith and community support resonates deeply with audiences seeking encouragement.
Some feedback suggests that the pacing could allow for more guest contributions during discussions.
The diverse range of guests from various backgrounds enriches the conversations and offers different perspectives on managing life stress.

Chart Rankings

Talking Points

Recent interactions between the hosts and their guests.

The Healing Power of Freedom Prayer: Jennifer Barnett
Q: Can you describe for people listening what freedom prayer is and how it works?
Freedom prayer is a personal ministry within the church where a team of two to three people facilitates space for the individual to meet with God, using guided questions to uncover hindrances, wounds, false beliefs, or entanglements, and to move toward healing through divine interaction and spiritual formation.
Find Your Spouse's Secret Love Language: Dr. Les & Leslie Parrott
Q: Why is empathy considered the core skill in using this framework?
Empathy, the ability to see the world through your partner's eyes, is the foundational practice that makes any love-language framework work, enabling authentic connection and ongoing repairs when conflicts arise.
Find Your Spouse's Secret Love Language: Dr. Les & Leslie Parrott
Q: How long does it take to complete the assessment and what will you get from the results?
The intake takes about 20 minutes online, and the resulting report is around 15 pages of detailed guidance, including infographics and a video unpack to help couples understand and apply the concepts.
Find Your Spouse's Secret Love Language: Dr. Les & Leslie Parrott
Q: What makes this new assessment different from The Five Love Languages?
It goes beyond identifying your primary love language by mapping dialects for each language, incorporating personality and the depth of how a person experiences love, which provides a more actionable path to speaking your partner's love language.
What I Learned After 60 Years of Marriage: Dr. Gary Chapman
Q: What motivated you to write The Love Language That Matters Most after the success of The 5 Love Languages?
Chapman explains the continuation of his work with co-authors and how personalized dialects and additional assessment tools add depth to understanding love languages in different circumstances, encouraging readers to apply the framework in a more nuanced way.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Rhythms for Life

What is Rhythms for Life about and what kind of topics does it cover?

The content explores themes of emotional, spiritual, and relational health through conversations with a variety of guest experts, including artists, psychologists, and advocates. Focusing on practical advice, discussions often center on managing stress through the establishment of four key life rhythms: rest, restore, connect, and create. Unique to this series is the emphasis on personal stories and vulnerability shared by both hosts and their guests, which fosters a sense of community and support for listeners navigating their own challenges. The podcast aims to equip listeners with tangible strategies that promote resilience and flourishing in multiple facets of life, making it an engaging option for those seeking holistic well-being and ... more

Where can I find podcast stats for Rhythms for Life?

Rephonic provides a wide range of podcast stats for Rhythms for Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rhythms for Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Rhythms for Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Rhythms for Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Rhythms for Life?

Rephonic provides comprehensive predictive audience data for Rhythms for Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Rhythms for Life have?

To see how many followers or subscribers Rhythms for Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Rhythms for Life?

These podcasts share a similar audience with Rhythms for Life:

1. The Jennie Allen Podcast
2. That Sounds Fun with Annie F. Downs
3. Raising Boys & Girls
4. The Candace Cameron Bure Podcast
5. Therapy and Theology

How many episodes of Rhythms for Life are there?

Rhythms for Life launched 7 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Rhythms for Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Rhythms for Life?

Rephonic pulls ratings and reviews for Rhythms for Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Rhythms for Life?

Rephonic provides full transcripts for episodes of Rhythms for Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Rhythms for Life?

Recent guests on Rhythms for Life include:

1. Jennifer Barnett
2. Laurie Krieg
3. Dr. Lee Warren
4. Joshua Becker
5. Les Parrott
6. Leslie Parrott
7. Emerson Eggerichs
8. John Bevere

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days