
The Lunch and Learn with Dr. Berry Podcast is here to make health care simple. The goal is to help you learn how to take back control. Through weekly episodes Dr. Berry Pierre will be taking the most toughest medical issues and teaches it in a way that you will wonder why your own physician never explained it to you in such a fashion before. If you have ever went to your doctor's appointment and l... more
| Publishes | Weekly | Episodes | 490 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicine | |||

💬 "We keep dying earlier… and the numbers don't lie. Be aggressive with your healthcare."
⚡ In this episode, I talk about the hard truth that men are dying younger than women by roughly 5 to 6 years on average—and it's not just biology. It's behav... more
💬 "We want to be here as long as we can—as healthy as we can. And to do that, we have to be aggressive with the prevention, not the treatment."
⚡ In this episode, I discuss why so many men delay routine healthcare until it's too late—and how that ... more
💬 "Some people need to fix their sleep. Some need to manage their stress. Others need to assess the rest of their body. And some need all three."
⚡ In this episode, I break down why fixing your diet alone isn't enough—and why your health won't ful... more
💬 "Your willpower is not the reason why you can't control your diabetes or your hypertension—it's your diet."
⚡ In this episode, I explain how your diet is directly driving the chronic diseases we keep seeing—diabetes, hypertension, high cholester... more
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Great information. Thanks for sharing with us.
The greatest thing about this podcast is watching Dr. Pierre explaining things to his viewers step by step. I feel like a students every time I listen to him. I also love his passion for his craft you don’t find a lot of doctors who are humble and personal and a people person and Dr. embody all of that and more....
The Lunch & Learn Podcasts is one of my favorite podcasts! Dr. Berry consistently provides useful information through either himself or highly knowledgeable yet personable guests. I’m honored to have been a guest and look forward to continuing to learn from Dr. Berry and other guests.
Want a long, healthy life too?! Always leaving your doctor’s office with unanswered questions like me?! Start listening to these podcasts and you won’t regret it! They’re so easy to understand with such valuable info. You’ll feel more confident about taking ownership of your health in no time!!
Everyone should listen to this podcast. Relevant information so that you can live a better, healthier, and longer life.










Listeners, social reach, demographics and more for this podcast.
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Lunch and Learn launched 9 years ago and published 490 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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