
The Lunch and Learn with Dr. Berry Podcast is here to make health care simple. The goal is to help you learn how to take back control. Through weekly episodes Dr. Berry Pierre will be taking the most toughest medical issues and teaches it in a way that you will wonder why your own physician never explained it to you in such a fashion before. If you have ever went to your doctor's appointment and l... more
| Publishes | Weekly | Episodes | 487 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicine | |||

💬 "Your willpower is not the reason why you can't control your diabetes or your hypertension—it's your diet."
⚡ In this episode, I explain how your diet is directly driving the chronic diseases we keep seeing—diabetes, hypertension, high cholester... more
💬 "Stress will lead to inflammation. Inflammation leads to disease. Disease leads to death."
⚡ In this episode, I'll explain to you why stress isn't just something "in your head." In fact, it's one of the most overlooked drivers of chronic disease... more
💬 "Chronic inflammation is the silent killer behind the silent killer."
⚡ In this episode, I talk about chronic inflammation, a major driver of disease that most people overlook because we're too focused on the diagnoses we hear every day—like hyp... more
💬 "You don't get sick overnight… Your body will do a good enough job until it can't do that good enough job anymore."
⚡ In this episode, I explain why diabetes, high blood pressure, and high cholesterol don't just "come out of nowhere" and how you... more
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Great information. Thanks for sharing with us.
The greatest thing about this podcast is watching Dr. Pierre explaining things to his viewers step by step. I feel like a students every time I listen to him. I also love his passion for his craft you don’t find a lot of doctors who are humble and personal and a people person and Dr. embody all of that and more....
The Lunch & Learn Podcasts is one of my favorite podcasts! Dr. Berry consistently provides useful information through either himself or highly knowledgeable yet personable guests. I’m honored to have been a guest and look forward to continuing to learn from Dr. Berry and other guests.
Want a long, healthy life too?! Always leaving your doctor’s office with unanswered questions like me?! Start listening to these podcasts and you won’t regret it! They’re so easy to understand with such valuable info. You’ll feel more confident about taking ownership of your health in no time!!
Everyone should listen to this podcast. Relevant information so that you can live a better, healthier, and longer life.










Listeners, social reach, demographics and more for this podcast.
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Lunch and Learn launched 9 years ago and published 487 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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