Relaxation tracks for pregnancy, labour and birth. Unlock all tracks at https://anchor.fm/louise-daniels/subscribe Find me at https://www.instagram.com/louisedanielsofficial/
Publishes | Daily | Episodes | 9 | Founded | 4 years ago |
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Category | Health & Fitness |
Reassuring statements to listen to in theatre. My signature music’s in the background & that along with my voice will be a trigger for relaxation. Listen to each statement and then repeat 3 times with focus & purpose (either aloud or in your head). ... more
If you’re planning a caesarean birth this track will help you feel calm and in control in the weeks leading up to meeting your baby. It will also support you on the day of an unplanned caesarean birth. It talks you through what you’ll see and hear an... more
Empowering, positive statements to listen to during your pregnancy specifically if you’re planning a caesarean birth. Listen to each statement and then repeat 3 times with focus & purpose. more
Specifically for partners of the pregnant woman. You know how important it is that you are calm and relaxed now and during the birth. This track will make sure you are and that you’re feel calm and confident in your important role. more
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I discovered this towards the end of my pregnancy. I had SO much anxiety before birth and thought I couldn’t do it. These helped so, so much. I listened before bed and would doze off. Amazing for anxious soon to be new mothers! 5 stars!!
I listened to these everyday at the end of my pregnancy and it really helped preparing for a natural vaginal birth without epidural. Thank you!
I started listening to the calm birth track a few weeks out from my bubs arrival as I was going to sleep at night, I’d done a bunch of other pre birth prep but this was what I ended up drawing on to get me through my labour. I didn’t realize how much the tracks were actually sticking with me until I started using phrases and techniques from them to get through my contractions - they were the best thing for keeping my mind focused and calm through what ended up being a very different birth to wha... more
I’m close to 39 weeks pregnant and I wish I have discovered hypnobirthing sooner… also with my two first births. more
So I wish I could give this a full review but I fall asleep during every SINGLE episode! more
Listeners, engagement and demographics and more for this podcast.
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Louise Daniels Hypnobirthing launched 4 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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