Longeva
Camilla MonguzziLONGEVA è il podcast della Dott.ssa Camilla Monguzzi dedicato a chi vuole vivere più a lungo, ma soprattutto vivere meglio.In ogni episodio esploriamo i pilastri della longevità moderna: nutrizione, allenamento, composizione corporea, energia, sonno, gestione dello stress, salute metabolica, mindset e biohacking.Attraverso un approccio scientifico, concreto e applicabile alla vita reale, scoprirai... more
| Episodes | 1 | Founded | 32 hours ago | Language |  Italian |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessNutrition | ||||
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Latest Episodes
Esistono davvero scorciatoie per vivere meglio e più a lungo? In questo primo episodio di Longeva, Camilla Monguzzi affronta il delicato equilibrio tra etica, salute e longevità. Parleremo di nutrizione, allenamento, biohacking, integrazione e scelte... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #87 | Italy/Health & Fitness |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Longeva
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How many episodes of Longeva are there?
Longeva launched 32 hours ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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