"Living with Inflammatory Bowel Disease-My Body, My Teacher."
Aleksandra KedzierskaThis podcast is a space for people living with inflammatory bowel disease, including ulcerative colitis and colitis, who want more than surface-level advice.
Hosted by an IBD coach with lived experience, this podcast explores what it really means to live inside an IBD body — beyond symptoms, diagnoses, and lab results.
Here, we talk about:
The emotional and nervous system impact of IBD
Living with... more
| Publishes | Weekly | Episodes | 5 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
From dreams of the stage, to years in fitness, to a life-altering diagnosis of pancolitis and IBD… this episode unfolds like a quiet, powerful awakening rather than a tragedy.
It’s raw without being dramatic.
Vulnerable without being heavy.
Honest... more
In this episode, I explore how people-pleasing becomes a survival pattern, how the nervous system adapts to chronic stress, and how the body may express years of suppression through illness. A compassionate, grounded conversation about healing, bound... more
Instead of telling you what to do, it invites you to notice how much fear has become part of everyday life — through the news, health information, and constant warnings — and how deeply that fear lives in the body. The reflection on fight-or-flight i... more
Each episode blends personal storytelling, gentle education, and compassionate reflection, offering a grounded alternative to fear-based or overly clinical conversations about IBD.
This podcast is not about fixing yourself.
It’s about understanding... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |  Ireland/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 3 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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