Living Simply with Dr. Gina
Dr. Gina MadrigranoIn Living Simply, Dr. Gina shares her integrative approach to healing and transformation as a way to redesign and transform our lives. In addition to discussing conscious parenting, she shares eastern and western strategies to reduce stress, burnout, and anxiety and improve our relationships with ourselves and others. The foundation to a better life is to develop self-awareness, simplify, build se... more
| Publishes | Twice monthly | Episodes | 55 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
We live in a society obsessed with symptom suppression. Yet, our symptoms give us insights into subsequent actions we need to take. Suppressing symptoms, whether physical or psychological, is a temporary fix. Bound to lessen the quality of your life ... more
Red flags stand in the way of a healthy relationship. They are signs that the person might not have the ability or skills to offer you the love and support you deserve. They stand in the way of a trusting and safe relationship, and proceeding further... more
Most people do not like conflict, and some will avoid it at all costs. Avoiding conflict works in the short term, but ultimately, what we try to avoid soon enough catches up. We are only delaying the inevitable.
In this episode, we look at how faci... more
There are so many books, podcasts and articles on the pursuit of happiness. Why are so many people dissatisfied with their lives, even if they seem to have it all?
This episode looks at the benefits of pursuing meaning over happiness. How happiness... more
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Reviews
- So grateful
Every content I hear from Dr.Gina speaks to my heart and moves me. So grateful for this and for you sharing your wisdom. It has helped me to grow and learn about me
Apple Podcasts5Chi-tea2
Canada5 years ago
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Frequently Asked Questions About Living Simply
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How many episodes of Living Simply are there?
Living Simply launched 7 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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