Women's Health Unwrapped
Nicola FarndellUnwrapping what healthy really means in midlife, so you feel energised, confident and like you again. Women’s Health Unwrapped is a weekly podcast hosted by Nicola Farndell, exploring the emotional and physical shifts women experience in midlife. Blending expert insight with real stories, the show gently challenges outdated views on health, ageing and self-worth, offering a fresh, grounded perspec... more
| Publishes | Weekly | Episodes | 176 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
This is a short episode to guide you while Women’s Health Unwrapped is on a pause from new full-length releases.
There are 173 episodes in the back catalogue covering perimenopause, menopause, midlife health, energy, sleep, stress, hormones, strengt... more
This is a special episode.
It’s going out just ahead of International Women’s Day, and it’s also my last episode for a while.
Not because I’m “done”. Not because I’m disappearing. But because I’m practising what I coach: listening to myself, tellin... more
You can be the woman who holds everything together… and still feel quietly disconnected from yourself.
Maybe you’re functioning. You’re doing what needs doing. You’re showing up.
But somewhere underneath the productivity and responsibility, there’s... more
That voice in your head is not harmless — it’s shaping how you feel in midlife.
Do you ever catch yourself scrolling at night because it’s the only time that feels like yours… then waking up tired, wired, and already behind?
In this episode, I’m jo... more
Key Facts
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Reviews
- Great show !
I really enjoyed the solo episode on self care and the brain health episode with Laura Booi
Apple Podcasts5dannyboi6900000
United Kingdom2 years ago - Mini inspiration sparkles
Always a great listen with mini takeaways for personal health & wellbeing betterment. Wholesome conversations with real people that make each topic so relatable.
Apple Podcasts5Tricks24United Kingdom2 years ago - So much value and inspiration
I always take so much away from this podcast. I love that it’s simplifying how to be healthy and showing you that it’s about finding what works best for you. There’s such a wide range of topics and types of guests who help you to see the different ways people create a healthy lifestyle.
Apple Podcasts5Littlenic76United Kingdom3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Women's Health Unwrapped?
These podcasts share a similar audience with Women's Health Unwrapped:
1. On Purpose with Jay Shetty
2. Get A Grip with Angela Scanlon and Vicky Pattison
How many episodes of Women's Health Unwrapped are there?
Women's Health Unwrapped launched 3 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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