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Life's Hurdle with Sally Gunnell

Sally Gunnell
Breast Cancer
Hello Magazine
Jenny Powell
Sally Gunnell
Reinvention
Burnout
Bluecrest Wellness

Welcome to Life's Hurdle, the new podcast series from Olympic legend and Health and Wellbeing advocate Sally Gunnell OBE.

It’s a show designed to support women in what Sally calls ‘The Power Age’, helping you build a healthier, more balanced lifestyle in a way that feels realistic and empowering.

In each episode, Sally’s joined by some truly inspiring women, all bringing their real life stories ... more

PublishesWeeklyEpisodes6Foundeda month ago
Number of ListenersCategories
Health & FitnessSports

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Artwork for Life's Hurdle

Latest Episodes

Welcome back to another episode of Life's Hurdle with Sally Gunnell.

In this episode, Sally's talking to the inspirational CEO of Bluecrest Wellness, Dominique Kent.

Dominique brings a leadership lens to Life's Hurdles, balancing the pressures of b... more

Welcome back to another episode of Life's Hurdle with Sally Gunnell.

In this episode, Sally's talking to the amazing Jenni Falconer. Jenni has been a familiar face on television for many years.

From those early days and that memorable appearance ... more

In this episode of Life's Hurdle, Sally Gunnell chats to Jenny Powell, one of Britain's most loved broadcasters, first stepping into television at just 16 before becoming a familiar face across iconic entertainment shows, and now a warm, trusted voic... more

Welcome back to Life's Hurdle, a brand new podcast series from Sally Gunnell OBE, which speaks to brilliant women about the challenges they faced in life and how they're staying strong and empowered as they enter The Power Age.

Sally's guest this ep... more

Welcome to this, the first episode of Life's Hurdle, a brand new podcast series from Sally Gunnell OBE, which speaks to brilliant women about the challenges they faced in life and how they're staying strong and empowered as they enter The Power Age. ... more

Welcome to Life's Hurdle, a brand now podcast from Sally Gunnell OBE.

In this introduction, Sally explains just what the new podcast is all about, and how you can get involved.

Hosted on Acast. See acast.com/privacy for more information.

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Jenny Powell
Broadcaster and media personality
Greatest Hits Radio
Episode: Life's Hurdle with Jenny Powell
Rosie Nixon
Former Editor-in-Chief of Hello, author, reinvention coach
Hello (former), Rosie's Re-Invention Retreats
Episode: Life's Hurdle with Rosie Nixon

Reviews

4.6 out of 5 stars from 10 ratings
  • Fantastic news!

    So pleased to hear Sally has a podcast now! Loved the first episode and looking forward to future episodes. Love Sally’s balanced outlook on health, fitness and wellbeing.

    Apple Podcasts
    5
    Love Gardening Tina
    United Kingdom25 days ago
  • Pause, Reflect, Organise

    An interesting and informative chat with great tips about how to cope with the changes we experience in the chapters of life.

    Apple Podcasts
    5
    ****•****
    United Kingdoma month ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Talking Points

Recent interactions between the hosts and their guests.

Life's Hurdle with Jenny Powell
Q: What has been your greatest Life's Hurdle that you've had to navigate?
Jenny describes navigating divorce with young children, and later a major medical journey involving a hysterectomy due to fibroids, which led to a broader understanding of health, aging, and self-care.
Life's Hurdle with Rosie Nixon
Q: What practical steps helped you through the transition?
Pause to calm the nervous system, seek medical and professional support, adopt coaching, re-evaluate values, and implement a pause-reflect-organise framework to move toward a new chapter.
Life's Hurdle with Rosie Nixon
Q: What was the biggest Life's Hurdle you had to overcome?
Rosie discusses her burnout and perimenopause-related stress, the break from a long-time role, and the process of pausing to regroup, which ultimately led to reinvention through coaching and pursuing new ventures.

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Frequently Asked Questions About Life's Hurdle

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How many episodes of Life's Hurdle are there?

Life's Hurdle launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Life's Hurdle?

Recent guests on Life's Hurdle include:

1. Jenny Powell
2. Rosie Nixon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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