Life Well-Lived with Regina Topelson
Regina Topelson, RDN, CLT: Dietitian Nutritionist, Cancer Survivor, Health ChampionCancer is life's great disrupter, it is also a powerful teacher. My guests and I will help you walk this journey with confidence and emerge healthier, as the best version of yourself. You'll learn the best way to take care of yourself through nutrition, physical activity, stress reduction, relationships, and social networks, environmental factors, and a mindset of calm and courage. Have a topic yo... more
| Publishes | Twice monthly | Episodes | 66 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
This episode originally aired Fall of 2020 but it all still holds true today!
Happy Thanksgiving!
Show notes at reginatopelson.com
I've long been interested in energy work and learning to use it to heal and bring peace into the world. In this episode we're talking about awakening the feminine, balancing it with the masculine, the soul, and how our energy allows us to "walk in th... more
The connection between aging, telomeres, and cancer isn't always clear. What are telomeres? What is their role in aging? What is their role in cancer development? And what can you do about it? Corey Jones-Weinert, PhD answers all these questions and... more
Dr. Karthik Varanasi is a post-doctoral researcher at the Salk Institute in San Diego, California and he joins me on this episode to discuss normal cell metabolism (how normal cells use nutrients to make energy), cancer metabolism and the million-dol... more
Reviews
- Even if you haven’t experience cancer first hand this is gold!
Regina and her guests speak candidly from the heart. Even if you are not personally a cancer survivor, you probably know someone who is and this perspective will help you to be an empathetic friend. The episodes are entertaining and uplifting because Regina gives a fresh and hopeful perspective to a difficult situation.
Apple Podcasts5ArtsyRunr
United States4 years ago - Great podcast for living wholly and holistically
Life Well-Lived is such a great podcast for real stories from people touched by cancer. And, it goes so much deeper than being a survivor's story. Regina and her guests offer real actionable advice for living your best life and many of the stories are a reminder of how precious life is and how important it is to choose a life that fills & nourishes you mind, body, & soul.
Apple Podcasts5RainOrganicaUnited States5 years ago - Relevant and beautifully real
This podcast is so obviously committed to sharing a life well lived in ways that support listeners on an immediate practical level in good times and bad. Regina’s healing and engaged tone deep dives into important stuff, but makes it so accessible for anyone to benefit. Thank you, Regina.
Apple Podcasts5stephanuzyUnited States5 years ago - Uplifting for anyone facing trying times
I loved this podcast. Not only was the information interesting and well presented but Regina has a beautiful voice and a calm manner. Well done.
Apple Podcasts5ArtsyRunrUnited States6 years ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Life Well-Lived
Where can I find podcast stats for Life Well-Lived?
Rephonic provides a wide range of podcast stats for Life Well-Lived. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life Well-Lived and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Life Well-Lived get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Life Well-Lived, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Life Well-Lived?
Rephonic provides comprehensive predictive audience data for Life Well-Lived, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Life Well-Lived have?
To see how many followers or subscribers Life Well-Lived has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Life Well-Lived?
These podcasts share a similar audience with Life Well-Lived:
How many episodes of Life Well-Lived are there?
Life Well-Lived launched 6 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Life Well-Lived?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Life Well-Lived?
Rephonic pulls ratings and reviews for Life Well-Lived from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Life Well-Lived?
Rephonic provides full transcripts for episodes of Life Well-Lived. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.