Let’s Talk Keto
Keto-MojoCarbs Down, Volume Up!
With Let's Talk Keto by Keto-Mojo, listeners will gain clear, science-backed insights into the ketogenic lifestyle. Through engaging audio narrations, you'll explore topics such as:
1. The Science of Ketosis – Understand how your body fuels itself on fat and the benefits of metabolic flexibility.
2. Practical Keto Tips – Learn how to track macros, optimize ketone levels, ... more
| Publishes | Twice weekly | Episodes | 7 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
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Latest Episodes
Blood glucose (also called blood sugar) is a primary marker for determining diabetes risk. The higher your blood sugar, the higher your risk factors. But blood sugar is not just a marker for diabetes. As blood glucose levels rise, so does the risk fo... more
When starting a keto diet, pretty much everyone gets focused on their ketone levels. It makes sense. They are concrete measurements of progress and most of us are goal-oriented. But we can’t tell you how many people we’ve spoken to who wanted to give... more
The ketogenic diet––also known as the “keto diet” or “very-low-carbohydrate ketogenic diet”–– helps your body enter a metabolic state called nutritional ketosis. Achieving this state involves consuming a high-fat, moderate-protein, very low-carbohydr... more
Ketones are an energy source your brain and other organs use during ketosis, where fat is used as your main fuel instead of glucose. However, emerging research suggests that ketones play a much larger role than just supporting energy metabolism. Let’... more
If you’re wondering whether you need to take supplements while starting or maintaining a keto lifestyle, we have good news. The ketogenic low-carb diet is actually very nutrient dense when done correctly. Almost all nutritional needs can easily be me... more
So how will you know when you’ve gotten into a fat-burning state and can begin to reap the health benefits of burning ketones for fuel? Your body will offer clear signs of ketosis along the way. Some are welcomed (Hello, weight loss, lower blood suga... more
In this article, we’ll break down the science behind sugar addiction and share practical strategies to help you overcome it, take control of your eating habits, and live a healthier, more energetic life.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 |  Sweden/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Let’s Talk Keto
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What are the audience demographics for Let’s Talk Keto?
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How many subscribers and views does Let’s Talk Keto have?
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How many episodes of Let’s Talk Keto are there?
Let’s Talk Keto launched 5 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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