Let's Talk Rural Mental Health
Rural Adversity Mental Health ProgramEach year, one in five of us will experience a mental health problem. Mental health problems are common but they are also treatable. Yet, if you live in the city, you are more likely to access help that if you live in a rural area of NSW. Welcome to ‘Let’s Talk’, a podcast series is hosted by journalist Kia Handley all about mental health in rural and regional Australia. Hear from people who have ... more
| Publishes | Weekly | Episodes | 26 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
You have spent more time online in 2020 than ever before. COVID-19 left you home-schooling, connecting with friends using video chat and even working from your loungeroom when that's never really felt possible before. Social media became a lifeline t... more
Stress is something that's hard to avoid in life. Some stress is easy to get through and other times it can hang around you and start to rub off on other areas of your life. When you're feeling that, how do you make sure you stay mentally well and ab... more
Your community is full of people who step up to lend a hand when others need it most. But the longer that goes, the harder the job is to keep everyone supported, the more strain those helpers can feel. As we rely on them, how can we make sure we're a... more
The environment is all around you every day. If you're a farmer you rely on the land to help you grow the best crop and feed your stock, if you live in town and you have a favourite park to sit in with your family or maybe it's just the part of natur... more
This week is Perinatal Mental Health Week, so what better time to look at this issue affecting so many parents in your life. If you have welcomed a baby into your family you know about the challenges that brings as well as the love and the joy, but i... more
The summer of 2019 and 2020 was a horrific one in Australia. Drought meant the countryside was the direst it had been in decades and that led to a bushfire season that was unprecedented. Just as the rain started and recovery began in regional communi... more
You've no doubt heard the saying 'unprecedented times' a lot right now. But it's the best way to put it. What you are living through is unlike anything ever experienced. It's scary and stressful. Full of uncertainty and loneliness. And it can put a s... more
Imagine your life without a safe place to sleep each night. How do you think that would affect your mental health? There is a lot of misconceptions about what homelessness looks like in 2019 and we need to break those down as we talk about mental hea... more
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| Gender Skew | Location | Interests | |||
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Let's Talk Rural Mental Health launched 8 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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