Les Chroniques Digestives "microbiote, digestion et astuces bien-être"
The Belly DailyLes Chroniques Digestives, c’est le podcast qui décrypte les troubles digestifs : Ballonnements, reflux, microbiote, alimentation, SIBO, intestin irritable… Des épisodes courts, clairs et accessibles, basés sur la science, pour mieux comprendre et apaiser tes problèmes digestifs. Si ton ventre te joue des tours, ici, tu trouveras des réponses concrètes et des solutions adaptées à ton quotidien !
| Publishes | Daily | Episodes | 27 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Alternative HealthHealth & Fitness | ||
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Latest Episodes
Aujourd’hui, on parle d’un sujet qui peut vite devenir inconfortable : les gaz et ballonnements. Certains aliments favorisent la fermentation intestinale et transforment ton ventre en ballon de baudruche. Légumineuses, crucifères, édulcorants… Quels ... more
Aujourd’hui, on parle d’un classique des lendemains difficiles : le reflux après un repas trop copieux. Quand on enchaîne les plats riches, l’estomac peut vite saturer et l’acidité remonte, gâchant le plaisir du festin. Quels sont les pires déclenche... more
Aujourd’hui, on s’attaque aux ballonnements, ces gonflements inconfortables qui te font sentir comme un ballon prêt à éclater. Plutôt que de subir, pourquoi ne pas tester les huiles essentielles ? Certaines, comme la menthe poivrée ou le basilic, ont... more
Aujourd’hui, on parle des brûlures d’estomac, ce feu intérieur qui gâche les repas et empêche de dormir. Si certaines épices sont connues pour aggraver l’acidité gastrique, d’autres, au contraire, peuvent aider à apaiser l’inflammation et protéger l’... more
Aujourd’hui, on parle de ces moments où la digestion tourne au ralenti. Sensation de lourdeur après les repas, ballonnements, inconfort… Plutôt que de subir, pourquoi ne pas donner un petit coup de pouce naturel à ton transit ? Certaines boissons ont... more
Aujourd’hui, on parle du microbiote, ce monde invisible qui vit en nous et influence notre digestion, notre immunité et même notre humeur. Mais entre bonnes et mauvaises bactéries, quel est l’équilibre à trouver pour garder un ventre sain ? Comment c... more
Aujourd’hui, on met à l’honneur les aliments fermentés, ces alliés incontournables pour un microbiote en pleine forme. Riches en probiotiques, ils aident à équilibrer la flore intestinale, facilitent la digestion et boostent l’immunité. Mais tous ne ... more
Aujourd’hui, on parle d’un sujet crucial : le diagnostic des maladies inflammatoires chroniques de l’intestin (MICI), comme la maladie de Crohn et la rectocolite hémorragique. Ces pathologies restent encore trop souvent détectées tardivement, après d... more
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Chart Rankings
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Apple Podcasts | #240 | France/Health & Fitness/Alternative Health |
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this podcast launched 8 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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