LERVALER подкаст
Valeria MishakovaПривет! Я Лера Мишакова - твой бережный онлайн-тренер, нутрициолог и health-коуч. Добро пожаловать в мой подкаст, где я без душных речей делюсь откровенным о пути к внутреней гармонии и балансу, принятию себя и своего тела и внешних изменениях из чувства любви к себе, а не наоборот.
В эпизодах ты, возможно, сможешь найти ответы на вопросы, которые давно тебя волновали, или просто приятно пров... more
| Episodes | 2 | Founded | 8 months ago | Language |  Russian |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
Listen to this Podcast
Latest Episodes
Болтаю про интуитивное питание, фитнес-зависимость, кето-диеты и о том, как перестать есть вкусняшки и начать есть нормально.
О чем поболтаем в следующем выпуске?
Валерия Мишакова. Твой бережный онлайн-тренер, нутрициолог, health-коуч.
Запись на к... more
Болтаю о зависимости от еды, РПП, выступлениях фитнес-бикини и всем остальном, через что мне пришлось пройти. О чем поболтаем в следующем выпуске?
Валерия Мишакова. Твой бережный онлайн-тренер, нутрициолог, health-коуч.
Запись на консультацию: form... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 | Russia/Health & Fitness/Fitness |
Apple Podcasts | #80 | Russia/Health & Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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How many episodes of LERVALER подкаст are there?
LERVALER подкаст launched 8 months ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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