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Latter-day Life Coaches

Heather Rackham
Life Coaching
Mental Health
Coaching
Relationships
Personal Growth
Parenting
Faith
Emotional Regulation
Anger
Emotional Intelligence
Emotional Resilience
Church Of Jesus Christ Of Latter-Day Saints
Repentance
Trauma
ADHD
Doodling
Marriage
Personal Development
Motherhood
Latter-Day Saints

Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!

PublishesWeeklyEpisodes281Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationBusiness

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Artwork for Latter-day Life Coaches

Latest Episodes

So many women feel overwhelmed—but can't quite explain why. In this powerful conversation with coach Michelle Keil, we uncover the hidden weight of the "mental load" and why trying harder isn't the solution. Michelle introduces a surprisingly simple ... more

In this solo episode, Heather Rackham breaks down nervous system regulation in a simple, practical way—and introduces a powerful, often overlooked tool: service. While many strategies focus inward, Heather explores how shifting outward through meanin... more

In this conversation, Heather sits down with coach Jackie Swainson to explore what it truly means to come unto Christ in the middle of real life. Together, they unpack the overwhelm, pressure, and disconnection many experience and offer a Christ-cent... more

In this episode, Heather Rackham sits down with Coach Kristen Smith to talk about one of the hardest realities many faithful women face: navigating a marriage where their spouse's relationship with faith looks different than their own. Kristen shares... more

Key Facts

Accepts Guests
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Recent Guests

Kristen Smith
Life relationship coach and gut health specialist
Body and Spirit / Healthy Kristen, Healthy Kristen
Episode: 275. When Faith Feels Different in Marriage with Kristen Smith
Michele Reyes
Master Certified Coach; creator of the Intentionality Method; mother of seven
Michele Reyes Coaching
Episode: 273. How to Calm Your Nervous System By Being Intentional With Michele Reyes
Becky Garner
Master Certified Life Coach
Break Free with Becky (podcast)
Episode: 271. I Was Made for Me: Turning Trauma into Strength with Becky Garner
Leah Davidson
Nervous system expert and coach focused on midlife transitions
Episode: 270. Midlife and the Nervous System Shift with Leah Davidson
Bob Smith
Coach specializing in helping LDS men reignite intimacy in their marriages
Become The Captain
Episode: 265. Divine Masculinity with Bob Smith
Jennifer Townsend
Founder of Happily Ever After and a life coach specializing in betrayal healing.
Happily Ever After
Episode: 263. When Trust Breaks: First Steps After Betrayal Trauma with Jennifer Townsend
Kara Kaufman
Wellness Coach and Trainer with a decade of experience in personal training and health coaching
CoachKaraKaufman.com
Episode: 262. What Is Your Body Telling You? with Kara Kaufman
Amanda Louder
Certified sex and marriage coach focusing on intimacy and relationships.
Episode: 260. Intent vs. Impact: How Our Words Shape Our Relationships with Amanda Louder
Chassie Cox
Postpartum coach and mother of five
Episode: 259. Healing Postpartum Depression, Trauma, and Faith - Part 2 with Chassie Cox

Host

Heather Rackham
Host and co-host of Latter-day Life Coaches

Reviews

4.8 out of 5 stars from 55 ratings
  • Great listen

    I greatly enjoy listening to these podcasts. There's always a new topic I can relate to! Thanks for publishing this great content

    Apple Podcasts
    5
    ebweissen
    United States3 years ago
  • Love it!

    What a great resource for Christians who also love coaching! I learn something new from every single coach!!

    Apple Podcasts
    5
    janecope
    United States4 years ago
  • Listen up !!!

    I have loved listening , listening and listening again to the podcasts. The thing I love about them the most is even when I think it has nothing to do with my current situation based on the title , I always walk away with something that I can apply to my life .

    Apple Podcasts
    5
    Tessapjones
    United States5 years ago
  • Listen up !!!

    I have loved listening , listening and listening again to the podcasts. The thing I love about them the most is even when I think it has nothing to do with my current situation based on the title , I always walk away with something that I can apply to my life .

    Apple Podcasts
    5
    Tessapjones
    United States5 years ago
  • Motivational

    I just started listening to this podcast and it is truly motivational! Heather is a great hostess who really dives inside the world of life coaching. Her guests are knowledgable and I have learned something from every episode.

    Apple Podcasts
    5
    trojands
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's compassionate interviewing style and the breadth of knowledgeable guests.
Audiences find practical, applicable guidance across topics like relationships, midlife, and mental health.
Many reviews highlight the faith-aligned coaching perspective as a differentiator.

Talking Points

Recent interactions between the hosts and their guests.

278. Lightening Your Invisible Load with Michelle Keil
Q: What simple tool can someone start using today?
A doodling exercise that lists open 'tabs' and labels them with Hold, On Hold, Ongoing, and Decide, then chooses actions for the top three draining tabs.
278. Lightening Your Invisible Load with Michelle Keil
Q: What do you see as the biggest cause of women feeling overwhelmed today?
The heavy, invisible mental load—emotional weather, ongoing loops, and uncompleted tasks that aren't visible to others—drives overwhelm more than obvious chores.
273. How to Calm Your Nervous System By Being Intentional With Michele Reyes
Q: What does healthy stress look like in practice?
Healthy stress involves intentionally placing yourself in small, manageable discomforts to build capacity, such as brief exposure to uncomfortable tasks or even cold showers to signal safety and resilience to the brain.
273. How to Calm Your Nervous System By Being Intentional With Michele Reyes
Q: How does the nervous system factor into becoming more intentional?
Calm and grounding regulate the nervous system, which unlocks higher-level thinking and agency, making it possible to create the life you want rather than letting life happen to you.
273. How to Calm Your Nervous System By Being Intentional With Michele Reyes
Q: Can you tell us a little bit about the work you do?
I created the Intentionality Method, a three-part approach (calm, mindset makeover, conscious creator) that starts with grounding the nervous system, then reshaping thoughts, and finally partnering with God to live with purpose and impact.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Latter-day Life Coaches

What is Latter-day Life Coaches about and what kind of topics does it cover?

A community of faith-aligned coaches and seekers who are interested in personal growth, relationships, and spiritual well-being. Episodes frequently explore self-worth, midlife transitions, nervous system regulation, trauma-informed coaching, and practical tools for healthier relationships, parenting, and faith-based living. Notable themes include integrating gospel perspectives with coaching methodologies, embracing vulnerability, and building resilience through compassionate self-talk. The show often features a range of coaching specialties—from trauma-informed and body-positivity to postpartum support and marital intimacy—making it a helpful resource for LDS listeners seeking actionable guidance grounded in faith and professional coachin... more

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How many listeners does Latter-day Life Coaches get?

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What are the audience demographics for Latter-day Life Coaches?

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How many subscribers and views does Latter-day Life Coaches have?

To see how many followers or subscribers Latter-day Life Coaches has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Latter-day Life Coaches?

These podcasts share a similar audience with Latter-day Life Coaches:

1. Better Than Happy
2. Sex for Saints
3. Conversations with Dr. Jennifer
4. Leading Saints Podcast
5. Faith Matters

How many episodes of Latter-day Life Coaches are there?

Latter-day Life Coaches launched 5 years ago and published 281 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Latter-day Life Coaches?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Latter-day Life Coaches?

Recent guests on Latter-day Life Coaches include:

1. Kristen Smith
2. Michele Reyes
3. Becky Garner
4. Leah Davidson
5. Bob Smith
6. Jennifer Townsend
7. Kara Kaufman
8. Amanda Louder

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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