
Martin Perkins and Ben Umstead discuss the challenges and opportunities to Heal & Grow as we navigate being our best selves.
Featuring:
Interviews with people moving the needle in our world
Deep discussion on the inner practices that help us access our own wisdom
Commentary on how we interact with a world in desperate need of healthy change
Learn more about Healing & Growth at martinperkin... more
| Publishes | Twice monthly | Episodes | 48 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualityAlternative Health | |||

In this episode, Ben and Martin discuss the challenges and treasures of living a congruent life. Being in practice with being present, right now, means acknowledging and grieving a world spinning wildly on its axis.
In this episode, Martin, Ben, and our guest, Luna, share a lively conversation around the creation of a Salt Cave and the challenges that come with a co-creative process.
In this episode, Martin and Ben dive into the world of reading books and its ability to help us Heal & Grow ourselves and our world.
As national and international systems of governance disintegrate, Martin and Ben navigate a path of conscious integration in letting go of the Ascension Myth through the inspiring wisdom of Rumi and Tibetan Buddhist monk and author Pema Chodren.
In today's episode, Martin and Ben dive into the value of being present with our deep feelings rather than redirecting or replacing them with cognition or consumption.
Ben and Martin wrap up 2025 by exploring what it means to embrace stillness and mystery in a soul-led life.
Ben and Martin revisit an early episode from July 2024, No Longer Riding on the Merry-Go-Round, where they provide a fresh perspective on the inner muse and creating a vibrant life in partnership with the world around us.
In this episode we dramatically explore the inner voices that are expressed as we Heal & Grow. We encourage you, the listener, to find within yourself your version of how these three voices find union in your being. This union of sorts is how we acce... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 |









Listeners, social reach, demographics and more for this podcast.
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Conversations on Healing & Growth launched 2 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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