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Artwork for Laced with Grace, Fully Embraced

Laced with Grace, Fully Embraced

Kelsey Combs
Fitness
Nutrition
Faith
Christianity
Health
Christian Faith
Motherhood
Body Image
Prayer
God-Made Foods
Victim Mentality
Scripture
Fitness Journey
Healthy Eating
Mental Health
Personal Relationship With God
Protein
Food Guilt
Dietary Fats
Spiritual Growth

Hang with me here where faith meets fitness! As a mama, wife, nurse, previous online health and fitness coach now online ministry host I'm extremely passionate about helping women care for and view their bodies as Christ calls us to. It's time that we flip the script of cultural diet & exercise lies to the Truths of what God says about us, our bodies & honoring them. Exercise & movement can be suc... more

PublishesWeeklyEpisodes149Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Laced with Grace, Fully Embraced

Latest Episodes

Are you struggling with your eating? do you feel like you just can't stop eating? does it seem to control you more than you controlling what goes into your mouth? Food doesn't get to have a say sis. The enemy is using food and sugar and food addictio... more

My running coach info: CLICK HERE

Its so easy to fall into that worldly pride vibe, and forget our focus, forget who gave us this body to begin with. It's honestly a hard battle day after day at times. But we CAN as believers be confident in who we ... more

The battle ground of Faith and Fitness by Danielle:

a.co/d/hfYptzi

Link to my FREE Laced with Grace Community: 

view.flodesk.com/pages/6200776360ada4164ea71013

Link to workout with me & download my APP!:

www.trainerize.me... more

its so easy in todays culture and society, especially in the fitness world to work hard for the "Gosh you got hot" or "mama you are looking good" kinda compliments, the approval, the looks, or maybe the shock effect when you completely change and tra... more

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Recent Guests

Kelsey Combs
Health and fitness coach, nurse, and mother passionate about helping women intertwine their faith with fitness.
Episode: #138: consistency through summer with coach Autumn Gasbarro
Tori Prendergast
Nurse practitioner specializing in women's hormone health and general wellness.
Mint City Health and Wellness
Episode: #137: navigating hormone health in our fitness journey with NP Tori Prendergast
Ashley Henriott
Author, speaker, and host of the podcast Confidence in Coffee
Confidence in Coffee
Episode: #115: God uses it ALL with Ashley Henriott
Heather Brown
Podcaster, ebook author, course creator, fitness enthusiast, and former bar instructor.
Healthy by Heather Brown
Episode: #111: surrendering busyness & pursuing discernment for what our bodies need in each season
Selah Williams
Worship leader and recording artist
Episode: #107: the truth about FEAR & the power of GRACE
Kristine Dunn
IFBB Bikini Pro competitor with a background in exercise physiology and nutrition, passionate about faith-driven fitness coaching.
Episode: #95: official interview with Kristine Dunn, IFBB Bikini Pro competitor

Hosts

Kelsey Combs
Host of Laced with Grace, Fully Embraced, passionate about helping women care for their bodies as Christ calls us to.
Host
Host of Laced with Grace, Fully Embraced podcast

Reviews

4.9 out of 5 stars from 131 ratings
  • Five Stars!!!!!

    Thank you Kelsey for being the breath of fresh air that I needed in my fitness journey and my walk with Jesus journey. I found you on IG and then found your podcast, now I listen each day on my daily walks. Keep being amazing!!!

    Apple Podcasts
    5
    FitGirl0417
    United States5 months ago
  • Breath of Fresh Air

    Thank you for disrupting a toxic narrative. As a Christian woman who loves to work out, but also has to work out for her mental health and who has been struggling with body changes and things happening since having my second child finding your profile on Instagram and then now listening to your podcast it’s so refreshing a clean perspective. An actual helpful resource/tool. Such important words being shared over us as Christian women and I Thank you so much for doing it.

    Apple Podcasts
    5
    Piranha71811
    United States7 months ago
  • Inspirational

    I’m so glad I found this through IG and how much is helped me in my journey with my heath and fitness and coming back to Jesus. She’s real and honest and so very open. Her words are inspirational and motivational and so very eye opening!! I love love love this podcast!!

    Apple Podcasts
    5
    Ali Ramey
    United Statesa year ago
  • Truth with Love

    Raw and real podcast encouraging us to live how God intends us to and not the world. Some things may be convicting to hear but they are in line with God’s word. It’s refreshing to see others striving to live in a way that honors Him above the world. Great practical tips on how to apply this to our daily lives. God is definitely using this podcast to spread the gospel.

    Apple Podcasts
    5
    Ms AKE
    United Statesa year ago
  • Game changer

    I titled this game changer because this podcast has been a game changer in me focusing my fitness on the Lord instead of of my personal success. Since starting This podcast and The Grace Lit Life Planned, I have stuck with studying my Bible prior to my workout every day. Heck, there have been “rest days” that I still come out to my garage and do a study because it has become such a healthy habit for me. I am still struggling with my nutrition but listening to the encouragement and real talk in t... more

    Apple Podcasts
    5
    Shanzzzz
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences love how the host integrates spirituality with fitness, perceiving her guidance as encouraging and relatable, especially for those navigating motherhood and personal growth.
Many reviews highlight the podcast's refreshing perspective on handling body image and perfectionism through a Christian lens, providing practical tips and a supportive community for women.
Listeners appreciate the raw and honest approach to fitness and faith, frequently referring to the content as inspirational and uplifting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#95: official interview with Kristine Dunn, IFBB Bikini Pro competitor
Q: What do you think makes the bodybuilding experience enjoyable?
It's about having the right mindset and intentions, making it a positive experience that focuses on health rather than just aesthetics.
#95: official interview with Kristine Dunn, IFBB Bikini Pro competitor
Q: What do you want women to see about their own potential?
I want them to realize they are capable of much more than they believe and should embrace who they truly are beyond just doing things.
#95: official interview with Kristine Dunn, IFBB Bikini Pro competitor
Q: What would you say to someone whose family isn't supportive of their health journey?
It’s essential to strengthen that person's faith and help them understand why this journey is important for them, encouraging them to focus on their relationship with the Lord to stay motivated.
#95: official interview with Kristine Dunn, IFBB Bikini Pro competitor
Q: Can you tell us a bit about your connection with the Lord and your faith?
I've always lived my life not as strictly religious but more relational with God, exploring different churches and understanding that my relationship with Him doesn't rely on a building or specific practices.
#111: surrendering busyness & pursuing discernment for what our bodies need in each season
Q: What has been the biggest lesson you've learned as you've moved through fitness and health?
The Lord has been teaching me to slow down and recognize when my body needs rest, especially as I age and go through life changes like perimenopause.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Frequently Asked Questions About Laced with Grace, Fully Embraced

What is Laced with Grace, Fully Embraced about and what kind of topics does it cover?

This podcast focuses on the intersection of faith and fitness, promoting a holistic approach to well-being that integrates spiritual understanding with physical health. The discussions often center around overcoming personal challenges like perfectionism, shame, and societal pressures regarding body image, emphasizing self-acceptance and the importance of viewing one's body through a spiritual lens. Episodes feature personal stories and practical tips intended to empower women to develop healthier relationships with their bodies, encouraging them to prioritize faith over cultural standards in their fitness journeys. The unique aspect of this content is the intentional integration of Christian beliefs with fitness advice, creating a supporti... more

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Which podcasts are similar to Laced with Grace, Fully Embraced?

These podcasts share a similar audience with Laced with Grace, Fully Embraced:

1. Make Fit Simple
2. The Candace Cameron Bure Podcast
3. FASTer Way Podcast
4. Therapy and Theology
5. SHE with Jordan Lee Dooley

How many episodes of Laced with Grace, Fully Embraced are there?

Laced with Grace, Fully Embraced launched 3 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Laced with Grace, Fully Embraced?

Recent guests on Laced with Grace, Fully Embraced include:

1. Kelsey Combs
2. Tori Prendergast
3. Ashley Henriott
4. Heather Brown
5. Selah Williams
6. Kristine Dunn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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