Callate y Entrena " Sin dolor no hay ganancia "
Angel ApresaAprende sobre fisicoconstrutivismo (Bodybuilding), poses para competencia, técnicas de entrenamiento, estratégicas alimenticias y a formar un carácter de ganador.
| Publishes | Daily | Episodes | 10 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | FitnessHealth & Fitness | ||
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Durante los últimos 10 años, he adquirido conocimientos que me habrían ayudado mucho cuando me inicié en el físico culturismo BODYBUILDING. Si pudiera viajar en el tiempo, estos son los consejos que me daría. https://apresafitness.com/bodybuilding-bl... more
La biomecánica estudia el sistema osteoarticular y muscular como estructuras mecánicas sometidas a movimientos y fuerzas. Esto incluye el análisis del modo de andar humano y la investigación de las fuerzas deformantes que sufre el cuerpo en un acc... more
Antes de empezar les quiero dar las gracias por estar aquí me comprometo a enseñarte todos los pasos que a mí me han funcionado para llegar a tener el cuerpo que siempre he deseado con o sin pesas. Sin secretos ni atajos, solo a base de trabajar en l... more
Tips para trabajar tus hombros al completo que puedes usar para completar tu entrenamiento actual e incluso para hacerla de forma exclusiva en un solo día.
Que onda mi gente Angel Apresa. Cuando empece ir al gimnasio jamas me paso por la mente competir . Sin embargo el gimnasio pronto se convirtió en mi pasión, y junto con un grupo de amigos decidimos entrar en una competición de culturismo local; sólo ... more
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this podcast launched 5 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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