La Papa Frita El Podcast Fitness
La Papa FritaHola, Arnold y Roger te acompañan en tu entrenamiento, pero sin complicaciones, déjanos darte la perspectiva más relajada y realista del mundo fitness.
| Publishes | Weekly | Episodes | 15 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessFitness | ||
Listen to the Podcast
Latest Episodes
Analizamos la importancia de tener un entrenador en el gimnasio cuando eres principiante y lanzamos una nueva dinámica llamada "NO es de A HUEVOS...".
¿Bajaste de peso haciendo dieta? Aquí te contamos cuál es la mejor forma de conseguir tus objetivos a través de la alimentación.
Te contamos cómo afecta el consumo de cannabis a tu entrenamiento, además de darte información del pre-entreno y cómo usarlo.
Analizamos accidente en el gimnasio que termina en tragedia y sugerimos cómo evitarlo, especialmente como principiante.
Hablamos del entrenamiento abdominal y de cómo le afecta la genética, la dieta y el tipo de ejercicio.
Analizamos los somatotipos que existen en el mundo del fitness y sus ventajas genéticas.
Hablamos sobre el volumen sucio y si es una estrategia efectiva para el aumento muscular a largo plazo.
Todos lo hemos cometido, pero no te preocupes, te contamos cuáles son los errores más comunes al empezar en el gimnasio para que no los cometas.
Insights
Find out how many people listen to La Papa Frita El Podcast Fitness and see how many downloads it gets.
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Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About La Papa Frita El Podcast Fitness
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How many episodes of La Papa Frita El Podcast Fitness are there?
La Papa Frita El Podcast Fitness launched 2 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact La Papa Frita El Podcast Fitness?
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How does Rephonic know which podcasts are like La Papa Frita El Podcast Fitness?
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