Dedicado para compartirte tips, conocimiento y prácticas que puedas aplicar en tu vida diaria que quizás necesitábamos saber desde niños y nadie nos platicó, lo que es elemental para nuestro bienestar integral. Desde la perspectiva de la psicología, la magia natural y la sabiduría ancestral y corporal. Gracias por escuchar. ®️ ©️ ●●●●● Paulina Valverde; Mamá, Psicoterapeuta, Facilitadora. Mereces ... more
Publishes | Weekly | Episodes | 21 | Founded | 4 years ago |
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Language | Spanish | Categories | Alternative HealthHealth & Fitness |
Te comparto sobre Ostara, los ciclos, el plexo solar, cambiar hábitos o crear/manifestar proyectos tomando como guía de recursos el modelo de los 4 elementos, lo que ocurre cuando no respetamos los elementos en nosotros y cómo cultivar dichos element... more
Hablamos sobre la relacion de solsticio de invierno, yule, wintering y lo que significa para quienes tenemos ansiedad altamente funcional. more
Hablamos de cómo la ansiedad afecta tu cuerpo en la zona dental y zonas colindantes. Que tanto alcance tiene tu ansiedad en tu organismo, en tu alimentación, en tu digestion y termina hiriéndote en zona dental. La solución está en cuidar de ti desde ... more
El ciclo es una celebración ancestral transcultural que se trata de la muerte, renacimiento, honrar a nuestros ancestros, introspección, rebeldía y travesuras positivas. more
Hablamos del curso pero también al responder las preguntas hablamos de lo que significa conectar y sintonizar. Las bondades de las artes. Las carencias a consecuencia de vivir desconectados y fuera de sintonía. Hay una Masterclass de Mabon gratuita v... more
En este episodio hablamos sobre: Qué es el gaslighting? Quienes lo utilizan? Formas y frases que puedes identificarlo Qué hacer para detenerlo? Gaslighting y Ansiedad Te lo comparto con la intención de estar a tu servicio, que aproveches esta informa... more
Una habilidad que eleva tu calidad de vida y tu salud mental. Hablamos del qué y cómo de la gratitud, sus beneficios y al final un ritual/reto de 21 días para practicarla atraves del journaling. Visita www.paulinavalverde.com y únete a mi comunidad e... more
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El Podcast Elemental launched 4 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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