Celebrating all things running in our beautiful little corner of the world that we call New Zealand. Presented by running coaches Hayden Shearman and Hamish Meacheam. The Kiwi Running Show is brought to you by TempoFit — the running fitness programme that Kiwis love. Group training, plans, coaching, online courses and challenges. Whether you’re in New Zealand or around the world, let us help you l... more
Publishes | Monthly | Episodes | 52 | Founded | 9 years ago |
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Categories | RunningSportsFitnessHealth & Fitness |
Here we come with a new series of workouts all based around the ladder format of starting and finishing with short, sharp reps and getting through some solid grind in the middle of the session.
WHAT?
Legs, Lungs & Lactate Ladder Pt.1
2x30s, 2x60s,... more
One of the best things about running is that it can make us feel better and experience freedom. This is a workout designed to tick both those boxes and can be tailored to meet your training needs whether that’s for intensity or recovery.
WHAT?
Feel... more
This month we cover all the action from the New Zealand Cross Country Challenge in Dunedin, talking to Hayden Wilde, Eva Goodisson, Sam Tanner and many of the other competitors. Plus we talk about fartlek training with Hayden and Stefan sharing their... more
We’re back! And so is real, in-person racing here in New Zealand. In this episode we preview the upcoming National Cross Country Champs in Dunedin at the end of August and the MANY marathons lined up between now and December. Stefan shares why he ran... more
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It’s been missed!
Solid effort. Informative, interesting and engaging. I like the format, and enjoy the bits of information thrown down to think about later. Hosts are doing a great job. Looking forward to getting through the back catalogue of podcasts.
Updated to ask: where did they go? No new podcasts since July?
Great stuff guys - when is the next one coming out?
Great show lads, a real boost for local runners, events, and all moving parts of the running machine in NZ
Keep up the good work guys!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #82 |
Listeners, social reach, demographics and more for this podcast.
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Kiwi Running Show launched 9 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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