
The Adventures of a Kiwi and American running couple.
| Publishes | Weekly | Episodes | 58 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Haere mai welcome to a special episode with Mal, no Dwayne because he doesn't have a vagina.
Mal sits down with her running kiwi mama friend, Helen. Helen Newson is a 24-hour National NZ Champs, founder of His & Hers Events which runs Kings Backyar... more
Kia ora haere mai
Welcome to a fun jam packed episode. Dwayne and Mal do the usual unpacking training updates. Mal shares her usual weight lifting program that she has been very consistent at and her slow mileage uptick. Dwayne talks about his longe... more
Kia ora
Mal has made it back to kiwi land cleared. Dwayne and Mal open this episode discussing their training and briefly talking about the difference of temperature and RAIN. Dwayne admits he was not able to race Kaitaia because of some serious jet... more
Kia ora haere mai
Welcome to an episode that is state side. Mal and Dwayne sit down and rehash the visa status.
We do the usual training update. Dwayne being 8 weeks out from Taupo 100k. His insights and struggles with the heat of the Summer in Am... more
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Listening to this podcast is not only informative for a runner but also Mal and Dwayne are the sweetest! What a cute couple! I can’t wait to hear more about their relationship as I hear more about running! If I could strive to be any runner it would be Mal!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 | |
Apple Podcasts | #150 | |
Apple Podcasts | #182 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A conversational show centered on a Kiwi-American running duo, blending training updates, race chatter, and local endurance culture with humor and candid life moments. Episodes frequently cover ultra-distance events, race logistics, community events, and practical tips for training, nutrition, and crew management, often weaving in guest insights from local athletes, organizers, and race participants. Notable strengths include a strong regional focus, approachable banter, and practical race-day wisdom that resonates with grassroots runners and event organizers alike.
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These podcasts share a similar audience with Chafing the Dream NZ:
1. Dirt Church Radio Trail Running
2. Run Spesh Podcast by Frontrunner Colombo
3. Backyard Ultra Podcast
4. The Freetrail Podcast with Dylan Bowman
5. Singletrack
Chafing the Dream NZ launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Chafing the Dream NZ include:
1. Denika Clooney
2. Bruce Fordyce
3. Alex Nicholson
4. Chris (His and Hers)
5. Helen (His and Hers)
6. Heidi Mai
7. Bradley Houghton
8. Katie White
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.