That's Runnable
Tommy LewisBuilt on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing—welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limi... more
| Publishes | Twice weekly | Episodes | 58 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Tommy's made it to Hanoi, Vietnam. This episode is from his little balcony. He gives a short personal update before jumping into a Q&A with questions about Long runs, fuelling, hydration, supplements, dealing with fatigue and whether you need to lift... more
They're back for another Episode of That's Notable!
Tommy’s moving out of London toward Vietnam via family, vans, and a stormy hut-to-hut in the Spanish Pyrenees that turned five friends into a proper team. Josh brings stories from Love Trails in W... more
In this real and intimate episode, join Tommy by the campfire as he confesses something that may ring true in you. We can all too easily get caught up chasing recognition in our pursuits, especially in our running. Tommy breaks down three crucial que... more
Tommy explores the three leading causes of running injuries and why they account for the majority of setbacks runners face. Drawing on both science and personal experience, he unpacks how training load errors, biomechanical weaknesses, and footwear o... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Best new Podcast ever
Stumbled across this after seeing Tommy on Insta and feeling like I’m in an incredible journey with him. Really
Impressed by the inclusivity and his way of speaking captures my attention whilst I’m out on a run, which is my preferred way to listen. Already learning loads and this podcast is really helping me focus and think about my goals. Thanks Tommy !
Apple Podcasts5The Sparkster 39
United Kingdom2 months ago - Keep up the good work, Tommy!
I want to specifically rate the current episode regarding how to care less what others think. This podcast came at such a serendipitous time. I started posting my own content this year and recently sort of fell off the wagon. Immediately, the creeping, negative thoughts started to arise, and almost a week later I haven’t posted anything. I needed to hear this TODAY. Your content in general is a great North Star that helps keep me focused on what is actually most important in this running endeavo... more
Apple Podcasts5milesatmidlife
United States5 months ago - Valuable insights for runners
Incredibly helpful material regarding all things running. I love that Tommy leans in to every listener’s question. I recorded a question last month and it made my day to hear Tommy’s thoughts on my conundrum. I was already grinning like an idiot at Tommy’s hilarious response to a smartwatch telling you you’re unproductive. When I heard his suggestion to me I had tears in my eyes, so grateful I felt for his perspective and wisdom. Thank you for pouring your energy into this, Tommy! You make a dif... more
Apple Podcasts5MII55H
Australia5 months ago - Fantastic!!
One of my favourite podcasts to listen to, especially when I’m out got a run. I’ve been into & out of running on & off for a number of years.. & always consider myself a beginner. Your podcast feels really inclusive to every level of running, with a lot of great advice for everyone. Plus, your voice is incredibly calming & relaxing to listen to, which I’ve found really helps me on my runs, where I find some peace. Thank-you, really appreciate you & the content you’re creating.
Apple Podcasts5AkneetaUnited Kingdom6 months ago - Running & injuries
Excellent pcast. I struggle with attention and you manage this by repeating yourself don’t stop! It brings me back on course. Although I struggle to run slow just can’t do it. Thx
Apple Podcasts5santosmadhouseUnited Kingdom6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #31 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #147 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #71 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #102 |  France/Health & Fitness/Fitness |
Apple Podcasts | #162 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #239 |  Germany/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About That's Runnable
What is That's Runnable about and what kind of topics does it cover?
Focused on the mantra 'run the runnable,' this podcast promotes a light-hearted, sustainable approach to training and racing that is accessible to runners of all abilities. It emphasizes the enjoyment of the running journey while providing practical advice on overcoming challenges and embracing personal growth through fitness. Topics often discussed include ultra running, community building within the sport, mental resilience, and the importance of listening to one's body. The unique blend of personal stories, expert interviews, and listener engagement fosters a welcoming environment for those looking to deepen their connection to running and the outdoors.
Where can I find podcast stats for That's Runnable?
Rephonic provides a wide range of podcast stats for That's Runnable. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to That's Runnable and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does That's Runnable get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for That's Runnable, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for That's Runnable?
Rephonic provides comprehensive predictive audience data for That's Runnable, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does That's Runnable have?
To see how many followers or subscribers That's Runnable has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to That's Runnable?
These podcasts share a similar audience with That's Runnable:
1. The Runna Podcast
2. Paula's Run Club
3. The Running Channel Podcast
4. The Runner's World UK Podcast
5. RunPod
How many episodes of That's Runnable are there?
That's Runnable launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact That's Runnable?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for That's Runnable?
Rephonic pulls ratings and reviews for That's Runnable from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for That's Runnable?
Rephonic provides full transcripts for episodes of That's Runnable. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on That's Runnable?
Recent guests on That's Runnable include:
1. Ed Vickers
2. Jeff Vierling
3. Jack Chamberlain
4. Ben Brimmer
5. Josh Leinert
6. Lee Proctor
7. Josh Lynott
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.