That's Runnable
Tommy LewisBuilt on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the li... more
| Publishes | Twice weekly | Episodes | 64 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRunningSportsMental Health | |||
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Latest Episodes
Tommy dives into the world of running wearables and asks the question: have they made us better runners, or just more distracted ones?
He explores how data can both empower and control us, the rise of Strava culture, and why intuition still matters... more
Explore the rise of barefoot and minimal footwear: tracing how it began, what the research actually says, and where common sense fits in.
Tommy shares his own story of diving deep into the barefoot movement (yes, including the Altra phase) and how h... more
Coffee-fuelled catch-up with Tommy and Josh. In Show & Tell, Josh unpacks the Strava-vs-Garmin drama and the rise of ShareAura; Tommy counters with a love letter to the Kindle. We dig into systems, delegation, and getting Tommy’s creative machine int... more
Tommy breaks down how to build real confidence in the gym, especially for runners who often feel out of place there. He shares five practical steps to overcome intimidation, understand movements, and feel at home lifting weights. This episode reframe... more
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Reviews
- A thoughtful treat for your ears
I’m so glad I found your podcast through IG @tommyrunpt - this podcast is amazing. Thank you for taking the time to make this. I’ve been searching for a podcast like this for ages. I’ve only listened to one episode, but I’m so impressed at the topics and content and easy rapport between two people who respect each other and share opinions in a thoughtful way. Truly, a hugely positive part of my day today and I can’t wait for the next one.
Apple Podcasts5am-workout-girl
United States16 days ago - Best new Podcast ever
Stumbled across this after seeing Tommy on Insta and feeling like I’m in an incredible journey with him. Really
Impressed by the inclusivity and his way of speaking captures my attention whilst I’m out on a run, which is my preferred way to listen. Already learning loads and this podcast is really helping me focus and think about my goals. Thanks Tommy !
Apple Podcasts5The Sparkster 39
United Kingdom4 months ago - Keep up the good work, Tommy!
I want to specifically rate the current episode regarding how to care less what others think. This podcast came at such a serendipitous time. I started posting my own content this year and recently sort of fell off the wagon. Immediately, the creeping, negative thoughts started to arise, and almost a week later I haven’t posted anything. I needed to hear this TODAY. Your content in general is a great North Star that helps keep me focused on what is actually most important in this running endeavo... more
Apple Podcasts5milesatmidlifeUnited States6 months ago - Valuable insights for runners
Incredibly helpful material regarding all things running. I love that Tommy leans in to every listener’s question. I recorded a question last month and it made my day to hear Tommy’s thoughts on my conundrum. I was already grinning like an idiot at Tommy’s hilarious response to a smartwatch telling you you’re unproductive. When I heard his suggestion to me I had tears in my eyes, so grateful I felt for his perspective and wisdom. Thank you for pouring your energy into this, Tommy! You make a dif... more
Apple Podcasts5MII55H
Australia7 months ago - Fantastic!!
One of my favourite podcasts to listen to, especially when I’m out got a run. I’ve been into & out of running on & off for a number of years.. & always consider myself a beginner. Your podcast feels really inclusive to every level of running, with a lot of great advice for everyone. Plus, your voice is incredibly calming & relaxing to listen to, which I’ve found really helps me on my runs, where I find some peace. Thank-you, really appreciate you & the content you’re creating.
Apple Podcasts5AkneetaUnited Kingdom7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 | United States/Sports/Running |
Apple Podcasts | #26 | United Kingdom/Sports/Running |
Apple Podcasts | #56 |  Canada/Sports/Running |
Apple Podcasts | #39 | Australia/Sports/Running |
Apple Podcasts | #56 |  Italy/Sports/Running |
Apple Podcasts | #82 |  France/Sports/Running |
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Audience Metrics
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Frequently Asked Questions About That's Runnable
What is That's Runnable about and what kind of topics does it cover?
Offering a refreshing perspective on running, the episodes emphasize a mantra that prioritizes enjoyment and accessibility over perfection. With a focus on building community, the discussions encourage all levels of runners to embrace their unique journeys while tackling challenges related to mental health, strength training, and recovery. The format often includes personal anecdotes, listener questions, and expert advice, fostering an inclusive environment that resonates with diverse audiences. Topics like fueling strategies, injury prevention, and the balance between running and personal fulfillment are frequent, making it a valuable resource for those seeking to enhance both their running and overall well-being.
Where can I find podcast stats for That's Runnable?
Rephonic provides a wide range of podcast stats for That's Runnable. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to That's Runnable and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does That's Runnable get?
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What are the audience demographics for That's Runnable?
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How many subscribers and views does That's Runnable have?
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Which podcasts are similar to That's Runnable?
These podcasts share a similar audience with That's Runnable:
1. Paula's Run Club
2. The Runna Podcast
3. The Runner's World UK Podcast
4. The Running Channel Podcast
5. The High Performance Podcast
How many episodes of That's Runnable are there?
That's Runnable launched a year ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact That's Runnable?
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Where can I see ratings and reviews for That's Runnable?
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What guests have appeared on That's Runnable?
Recent guests on That's Runnable include:
1. Ed Vickers
2. Jeff Vierling
3. Jack Chamberlain
4. Ben Brimmer
5. Josh Leinert
6. Lee Proctor
7. Josh Lynott
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.