That's Runnable
Tommy LewisBuilt on the mantra “run the runnable,” this show is about what’s possible rather than the pressure of perfection. We embrace an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of ... more
| Publishes | Weekly | Episodes | 100 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSportsRunning | |||
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Latest Episodes
Join Tommy for a hike as he reflects (perhaps a bit prematurely) on the 100 episode milestone and some lessons made all the more clear by diving into this medium.
Next week will be a race recap from Eiger Trail E101, then we’ll have a special Q&A fo... more
There is a beautifully encouraging truth about discipline that many miss. We think of discipline with a harsh tone, that we always need to make the hard decision. And that is somewhat true, but it doesn’t have to feel this way.
In today’s solo episo... more
In just over two weeks, Tommy gets to his first 100KM+ Ultra trail race since summer last year.
These are his Top 3 Priorities for the race. Three fundamental goals that should be applied to every race, but Tommy’s not got right in his last few eve... more
Kilian Korth swept the Triple Crown of 200s in 2025, becoming the first man to take Tahoe 200, Bigfoot 200 and Moab 240 outright in the same season. He also set a new course record at Cocodona 250. But before any of that, his record was three DNFs, a... more
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- Easily the best running pod
The accountability we all need, from an expert communicator. Listening to Tommy talk about running and its community is like getting an arm around the shoulder from a mate at the finish of a successful race, it just feels good. Tommy’s knowledge of the sport and modern landscape, combined with his smooth, informative delivery make episodes such an enjoyable listen. The best out there, cheers.
Apple Podcasts5Ant Eater ND
United Kingdom4 months ago - A thoughtful treat for your ears
I’m so glad I found your podcast through IG @tommyrunpt - this podcast is amazing. Thank you for taking the time to make this. I’ve been searching for a podcast like this for ages. I’ve only listened to one episode, but I’m so impressed at the topics and content and easy rapport between two people who respect each other and share opinions in a thoughtful way. Truly, a hugely positive part of my day today and I can’t wait for the next one.
Apple Podcasts5am-workout-girl
United States9 months ago - Best new Podcast ever
Stumbled across this after seeing Tommy on Insta and feeling like I’m in an incredible journey with him. Really
Impressed by the inclusivity and his way of speaking captures my attention whilst I’m out on a run, which is my preferred way to listen. Already learning loads and this podcast is really helping me focus and think about my goals. Thanks Tommy !
Apple Podcasts5The Sparkster 39United Kingdoma year ago - Keep up the good work, Tommy!
I want to specifically rate the current episode regarding how to care less what others think. This podcast came at such a serendipitous time. I started posting my own content this year and recently sort of fell off the wagon. Immediately, the creeping, negative thoughts started to arise, and almost a week later I haven’t posted anything. I needed to hear this TODAY. Your content in general is a great North Star that helps keep me focused on what is actually most important in this running endeavo... more
Apple Podcasts5milesatmidlifeUnited Statesa year ago - Valuable insights for runners
Incredibly helpful material regarding all things running. I love that Tommy leans in to every listener’s question. I recorded a question last month and it made my day to hear Tommy’s thoughts on my conundrum. I was already grinning like an idiot at Tommy’s hilarious response to a smartwatch telling you you’re unproductive. When I heard his suggestion to me I had tears in my eyes, so grateful I felt for his perspective and wisdom. Thank you for pouring your energy into this, Tommy! You make a dif... more
Apple Podcasts5MII55H
Australiaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 | United States/Sports/Running |
Apple Podcasts | #54 |  Canada/Sports/Running |
Apple Podcasts | #60 | United Kingdom/Sports/Running |
Apple Podcasts | #45 | Australia/Sports/Running |
Apple Podcasts | #62 |  Italy/Sports/Running |
Apple Podcasts | #112 |  Germany/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About That's Runnable
What is That's Runnable about and what kind of topics does it cover?
That show leans into practical, sustainable running culture, pairing accessible training guidance with thoughtful takes on mindset, longevity, and community. Across episodes the host(s) explore balancing training with life, managing stress and recovery, and avoiding burnout, all while highlighting inclusivity, mental health, and personal growth within endurance sports. Notable threads include coaching offerings, a focus on long-term sustainability over peak times, and guest conversations with elite and community runners who emphasize purpose, recovery, and giving back. The format regularly blends actionable tips (nutrition, fueling, injury management, pacing) with candid discussions about identity, motivation, and building a supportive runn... more
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How many listeners does That's Runnable get?
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What are the audience demographics for That's Runnable?
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How many subscribers and views does That's Runnable have?
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Which podcasts are similar to That's Runnable?
These podcasts share a similar audience with That's Runnable:
1. Motional Intelligence
2. The Jake Dearden Podcast
3. Everyday Ultra
4. Choose Strong
5. Singletrack
How many episodes of That's Runnable are there?
That's Runnable launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact That's Runnable?
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Where can I see ratings and reviews for That's Runnable?
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What guests have appeared on That's Runnable?
Recent guests on That's Runnable include:
1. Kilian Korth
2. Rachel Entrekin
3. Lewis Robling
4. Hugo Fry
5. Rob Clemens
6. Damian Hall
7. Tony Riddle
8. Andy Glaze
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.