
The functional fitness podcast with Coach Jo, coming to you directly from Jakarta, Indonesia. In this show I sit down with coaches, athletes and fitness enthusiasts from the city and beyond, and we speak about all things health and fitness!
| Publishes | Twice monthly | Episodes | 74 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

The wait is officially over. At the start of 2025, Wita and I sat down on this podcast and predicted that Hyrox would absolutely explode in Indonesia.
One year later, with the inaugural Jakarta event finally here next week, that prophecy has been c... more
In this episode of Kinsei-Do Corner, I am joined by my colleague, friend, and recent Fitbuller Showdown teammate, Jeannine.
While we both love pushing our physical limits in CrossFit and hybrid racing, this conversation shifts the focus from our ow... more
In this episode of Kinsei-Do Corner, I sit down with my colleague and friend Randolph, the man who ultimately convinced me to step onto the competition floor at the Fitbuller Showdown. We trace his inspiring fitness journey, which began less than two... more
In this episode of **Kinsei-Do Corner**, Coach Ryan Townson returns for his seventh appearance to break down the energy, the effort, and the evolution following the recent **Fitbuller Showdown**.
We kick things off with a deep dive into the event it... more
In his seventh appearance on Kinsei-Do Corner, Coach Ryan Townson pulls back the curtain on the exciting yet challenging world of online fitness entrepreneurship. This candid conversation focuses entirely on Ryan's recent efforts to launch his new su... more
In this episode, Dr. Justin Griggs shares insights on balancing the various demands of life, drawing from his experiences as an elite athlete, psychologist, and father. He emphasizes the importance of mindset, focusing on the process rather than the ... more
Ready to supercharge your health from the inside out? In this special episode, I sit down with DK Kang, author of The Kimchi Connection and a true testament to resilience. We explore his incredible journey and how a return to his roots—and a focus on... more
Welcome to episode 67 of Kinsei-Do Corner!
In this illuminating episode, I'm honored to host Serge, an accomplished performance coach and triathlete. Having completed the Hintsa Performance coach certification together, I've always known Serge has ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | |
Apple Podcasts | #114 |









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Kinsei-Do Corner launched 6 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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