
Keto mindset is helping to spread the health benefits of the ketogenic diet, LCHF, Banting, Intermittent fasting, and eating carnivore. Currently I have lost over 150 pounds and I will share my journey, my successes, and my failures. Each episode will bring the latest in keto news, great tasting recipes, and the science behind the lifestyle. Together we can change the health of our world.
| Publishes | Twice weekly | Episodes | 133 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Preparation Plus Patience Equals Success
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Jim’s passion is very evident and I highly recommend this podcast. He gets right to the point about how keto has changed his life and the lives of people around him. The episodes are short and concise and filled with helpful information. Big thumbs up 👍
Mark K
Canada 🇨🇦
Really enjoy these podcasts. Lots of interesting content and inspiration
Great podcast, I’m digging Jim’s life journey in to keto, I started listen to his podcast just over week ago and I would recommend you check it out.
I listen to this podcast on my way to and from work each day and I have found Jim’s tips and information so helpful to my Keto journey. This is an excellent podcast with solid research behind it!
Audio is extremely low. Blows my eardrums if I turn up to listen and any driving directions or notification sounds go off
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #151 |
Listeners, social reach, demographics and more for this podcast.
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Keto Mindset launched 7 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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