Keep’em Healthy with Jami Podcast
Jami DeLuca | Kid and Teen HealthI’m Jami—a Biology Professor, health coach, and a mom who’s spent way too many hours researching the 'why' behind our kids' health. When the standard medical advice didn't cut it for my own family, I took my knowledge of anatomy and physiology and went looking for real, integrative answers. On Keep'em Healthy, I’m sharing that classroom with you. We’re digging into the science of nutrition and lif... more
| Publishes | Weekly | Episodes | 123 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducation | |||
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Latest Episodes
LAST EPISODE OF SEASON 4
In this episode, I’m sitting down with my friend Kim Porter, a Certified Family Recovery Specialist and a mom who has navigated the long, vulnerable road of her own child's recovery. Kim flips the script on how we talk to ou... more
Why we need to let our kids (and ourselves) fail more often.
Okay, grab your coffee (or your emotional support water bottle) and sit down for this one, because we are diving deep today. I’m sitting down with the incredible Christina Collins—she’s a ... more
"Winning isn't everything; it’s the byproduct of everything."
Have you ever wondered why some teams just click while others—even with all the talent in the world—seem to fall apart when the pressure is on? Today, I’m sitting down with my friend Russ... more
I sat down with the incredible Kirstin McGowan—you know, the co-lead of PA Unplugged and basically the woman leading the charge for our kids' sanity in Pennsylvania—to talk all things Senate Bill 1014.
If you’ve been following the news (or just deal... more
Hey Listeners, I’m tackling the awkward one today. I recorded an episode for my son about... wait for it... the female hormone cycle. I know, I’ve never been a teenage boy and I’ve never raised one until now, so I definitely acknowledged the major aw... more
I wish I knew this when I was 12! 🤯 My daughter literally bolted from our last "talk," so I’m changing the narrative. It’s not about "the talk"—it’s about teaching her the inherited wisdom of her 28-day cycle.
From the "Go Mode" of the Follicular ... more
Are you tired of being a broken record?
Whether you homeschool, private school, or public school—we all want the same thing: to raise good humans. Humans who can think for themselves, solve problems, and actually care about the world around them.
more
If you’ve ever sat on the playroom floor, staring at your toddler and practically willing them to say a word—only to be met with a frustrated grunt or silence—this episode is for you. I’m sitting down with my go-to expert, Speech-Language Pathologist... more
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Listeners, social reach, demographics and more for this podcast.
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Keep’em Healthy launched 4 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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