
In 'Keep Running' : The Running Podcast TV Presenter and ex-international runner Rachel Stringer and running influencer Armana Rai share their experiences, talk to real and inspiring runners and give you that extra bit of motivation for your next run.
| Publishes | Twice monthly | Episodes | 29 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | SportsRunning | ||||

Keep Running is delighted to be partnering with TRIBE for April.
This week Rachel and Armana are joined by the man tasked with the demanding job of pacing the elite women to the Olympic Qualifying time in the recent British Marathon Trials, Kevin ... more
Keep Running is delighted to be partnering with TRIBE for the next four episodes.
This week Rachel and Armana are joined by former elite High Jumper turned Marathon Runner and Author, Jayne Nisbet.
Jayne talks to the girls about her career as a... more
Keep Running is delighted to be partnering with TRIBE for the next four episodes. This week Rachel and Armana are joined by former elite middle distance runner Becky Lyne. During her international career Becky ran 1:58.20 for the 800m, a time which r... more
This week Rachel and Armana are joined by footwear specialist Emma Kirk Odunubi.
Emma is a self proclaimed 'shoe gait geek' and talks in detail about how to go about finding the right running shoe that suits you during lockdown. She also answers m... more
This week Rachel and Armana speak to Sports Television Presenter, Youtuber, Influencer and of course Runner...Michael Timbs (Timbsy).
Timbsy has interviewed some of the World's top footballers from the likes of Neymar and Mesut Ozil through to the... more
This week on the ‘Keep Running’ Podcast Rachel and Armana are joined by the elite level athlete Nick Goolab.
Nick is the former British 5k road record holder (13:27) who beat the mark set by Sir Mo Farah, in a race in Monaco in 2020.
Nick speaks... more
Today Rachel and Armana have their first guest from New Zealand, elite athlete and coach, Lydia O’Donnell.
This female has donned the national silver fern kit on several occasions but her route to the top was far from simple.
A brief stint in Ame... more
On this week’s #KeepRunningPod Rachel and Armana are joined by Jevi Majid who has made it her mission to inspire more minority ethnic women to run and to be a role model helping to bring diversity to running.
This trail blazer recently became the f... more
Whether you’re into running or not this is highly recommended! Sit back and enjoy!
Listened to this podcast during a run I was not too keen for and loved every second!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 |










Listeners, social reach, demographics and more for this podcast.
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Keep Running launched 6 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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