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Artwork for The Long Run Show

The Long Run Show

FORDY RUNS
Mental Health
Marathon Running
Marathon Training
Running Form
Hydration
London Marathon
Training Techniques
Nutrition
Mental Toughness
Running Shoes
Running Community
Positive Mindset
Running Injuries
Mental Resilience
Running
Active Recovery
Speed Training
Race Strategy
Marathon
Recovery Days

Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep int... more

PublishesTwice weeklyEpisodes409Founded5 years ago
Number of ListenersCategories
Health & FitnessMental HealthRunningSports

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Artwork for The Long Run Show

Latest Episodes

Training for a marathon is tough—and injuries can happen even when you’re doing everything right. In this episode, we talk about how to handle injuries during marathon training, when to push through discomfort, and when it’s smarter to step back and ... more

YouTube

Why has the half marathon become one of the most popular race distances in the world? In this first episode of The Half Marathon Podcast, we dive into why 13.1 miles continues to grow in popularity — and why we love it so much.

From first-time runne... more

Training for a marathon and confused about what to eat? In this episode, a registered nutritionist breaks down everything you need to know about marathon training nutrition, including what to eat before long runs, whether you should carb load, how mu... more

Tokyo Marathon 2026 Tips & Course Strategy | Marathon Talk

Preparing for the Tokyo Marathon 2026? This Marathon Talk special is your complete guide to race-day success. We break down Tokyo Marathon 2026 tips, expert course strategy, pacing plans, tr... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Janie Perry
Nutritionist and nutrition expert guest
Janie Perry Wellness
Episode: Marathon Training Nutrition: What to Eat, Carb Loading, Gels & Supplements Explained
Coach Al
Running coach and regular guest on the podcast
Episode: How to stay motivated over Christmas
Jay Perry
Registered nutritional therapist specializing in sports nutrition
Janie Perry Wellness
Episode: Nutrition Tips for Runners | Expert Advice from a Sports Nutritionist
Andy Martin
Race director of the Chelmsford Half Marathon
Chelmsford Half Marathon
Episode: Why are races so expensive?!
Toby Frost
A member of the podcast team who has recently overcome a fear of swimming to complete the Swim Serpentine.
Episode: Completing the LONDON CLASSICS: The Insane Journey for the Triple Crown!
Pete Cooper
Developed the running app Coopah, aimed at making running accessible for all levels
Coopah
Episode: Pete Cooper: The Genius Behind the #1 Running App in 2024
Thomas Neuberger
Boss of Believe in the Run
Believe in the Run
Episode: Thomas Neuberger on Asics Superblast 2: BITESIZE Running Podcast & Livestream

Host

Chris Ford
Host of FORDY RUNS Podcast and principal host of long-running endurance discussions; provides coaching expertise and motivational perspective.

Reviews

4.6 out of 5 stars from 409 ratings
  • Gone Downhill

    I used to enjoy listening to the podcast but Chris just spends all his time moaning about other runners and companies. He can be fairly abusive calling people idiots and helmets

    Apple Podcasts
    1
    pestos03
    United Kingdom4 months ago
  • Brilliant Podcast

    This podcast is great. It’s hosted by Chris Ford with some guests each week who all know what they are talking about. Not overly serious but some good tips for anyone that is new to running or looking to up their PB.

    I have been listening to this on my long runs (a few episodes) and it makes the miles pass by. Such a great listen and you won’t regret it.

    Apple Podcasts
    5
    Dan26201
    United Kingdom7 months ago
  • Friday evening with friends

    I love this podcast! Long gone are my Friday nights down the pub. Now my Friday evenings are listening to the kids snore whilst I catch up with ‘friends’ on this brilliant, funny and even occasionally informative 😜 podcast.

    I hope it never changes and becomes one of the boring, educational, running podcasts 🥰

    Apple Podcasts
    5
    Lynz Runz
    United Kingdom8 months ago
  • Always a fun listen

    Everything from shoes to races . There’s always great tips and lots of laughs . As an everyday runner I can identify with the content .

    Apple Podcasts
    5
    Hazel 17
    United Kingdom8 months ago
  • Would give 0 stars if I could

    Terrible and horrible to listen to. The host loves the sound of his own voice and is so unbearable to listen to. Shouting at and making fun of co-hosts for no reason, all while constant interrupting them.

    His jokes are also not funny.

    I never write reviews but I just had to do one for his terrible show. Please clam down and stop being so self obsessed.

    Apple Podcasts
    1
    tjariyo
    United Kingdom8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, fans describe it as entertaining, motivating, and useful for everyday runners.
Listeners praise practical tips and relatable storytelling, with many noting banter and community feel.
Some reviews criticize the host's style or delivery but still value actionable gear and training insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#199
United States/Sports/Running
Apple Podcasts
#14
United Kingdom/Sports/Running
Apple Podcasts
#156
Canada/Sports/Running
Apple Podcasts
#42
Australia/Sports/Running
Apple Podcasts
#10
Singapore/Sports/Running
Apple Podcasts
#34
Ireland/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Marathon Training Nutrition: What to Eat, Carb Loading, Gels & Supplements Explained
Q: What is the most important fueling focus for a long run?
Ensure you have a light, easy-to-digest pre-run has fueling, top up glycogen stores in the morning, and fuel regularly during the run with gels or carb drinks to support energy without gut distress.
How to Avoid Injuries During Marathon Training | Physio Tips That Work
Q: What's the one piece of advice you wish every runner knew before they came to see you?
Nothing beats a full rest day.
How to Avoid Injuries During Marathon Training | Physio Tips That Work
Q: What would be your general advice if someone has a sore knee?
Pain is usually a delayed sign that something else has happened before that; you should look for pre-signals of fatigue or clumsiness.
London Marathon Tips & Coaching: How Everyday Runners Train Smarter and Race Better
Q: When should long runs start feeling challenging during the build period?
Long runs shouldn't feel challenging during the early stages. They are about building mileage and should be completed at a relaxed pace.
London Marathon Tips & Coaching: How Everyday Runners Train Smarter and Race Better
Q: When should I start thinking about fueling for my marathon training?
You should have started thinking about fueling from week one. It's important to experiment with different strategies early in your training.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Long Run Show

What is The Long Run Show about and what kind of topics does it cover?

A high-energy running-focused show that blends practical training tips, gear discussions, and relatable personal stories. Episodes frequently cover marathon preparation, injury prevention, nutrition for endurance, and the social aspects of running communities. A standout trait is the mix of coach-style guidance with candid banter among regular runners, making it approachable for everyday enthusiasts while still offering actionable insights. The host's perspective as a well-known running coach and influencer likely drives a loyal, community-oriented audience that values motivation, accountability, and real-world gear recommendations.

Where can I find podcast stats for The Long Run Show?

Rephonic provides a wide range of podcast stats for The Long Run Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Long Run Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Long Run Show get?

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What are the audience demographics for The Long Run Show?

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How many subscribers and views does The Long Run Show have?

To see how many followers or subscribers The Long Run Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Long Run Show?

These podcasts share a similar audience with The Long Run Show:

1. The Running Channel Podcast
2. The Runna Podcast
3. The Strength Running Podcast
4. Paula's Run Club
5. Runner's World Podcast

How many episodes of The Long Run Show are there?

The Long Run Show launched 5 years ago and published 409 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Long Run Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Long Run Show?

Rephonic pulls ratings and reviews for The Long Run Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Long Run Show?

Recent guests on The Long Run Show include:

1. Janie Perry
2. Coach Al
3. Jay Perry
4. Andy Martin
5. Toby Frost
6. Pete Cooper
7. Thomas Neuberger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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